Emily Petridis Coaching

Emily Petridis walks her talk and is a fabulous, inspiring coach. She has an innate talent for listening, really listening and is a great sounding board for getting through the sticky stuff in life. I've attended her Woman's Circle group which was a fun evening connecting with other women and finishing with the most delicious healthy food. Highly recommend any of her connection events or coaching programs. Thanks Em!

Everyone should be lucky enough to have a person like Emily in their lives. I had the incredible good fortune to meet her when I was trying to implement effective and healthy lifestyle changes. This included exercise, diet but most importantly for me, mindset and my mental approach to life. Emily immediately became a source of the most positive energy and support I have ever felt.nnEmily vibrates with a beautiful sort of energy that struck me when I first met her, I was unaware of her offerings other than a PT at that time. Upon learning Emily's other offerings to the world I was not surprised at all and they made perfect sense.nnEvery PT session is a great workout, with any questions very happily answered and explained, Emily knows her stuff and is a fountain of knowledge! They also double as a bit of a therapy session as well, Emily cares about all the facets of your life, not just the purely physical.nnEmily is someone who I turn to, without hesitation, for any questions or advice on virtually anything I'm unsure of. I can't recommend her enough and am very excited to see what she does in the future.nnEmily also has great taste in music (great for workouts) and is an amazing cook with so many delicious recipes that she is willing to share!nnGet that Energy Girl in your life and you'll feel so much better for it on every level. I can't say enough good things about her and they are all 100% true.

Emily is a great personal trainer. Early last year I was recovering from a frozen shoulder. My physio said it was time to do strength work. I went looking for a PT with Pilates knowledge. I'm so glad I found Emily. I worked with her for 6 months and now I feel stronger than ever. I am an architect turning 50 this year and the body strength and fitness I now have means I can keep up with my teenage kids while hiking, surfing and mountain biking. Thanks Emily!

I really enjoyed the women's circle experience. Emily was a fantastic, bubbly, energetic, non-judgmental facilitator of this experience who was so successful in getting everyone to open up and reflect deeply. I will definitely be aiming to return to another women's circle to reflect, rest, and recharge my battery amongst beautiful, like minded women.nnEmily's gluten free, vegan, FODMAP friendly catering was delicious too!

What a wonderful informative experience. Emily’s gorgeous nature created such a welcoming environment. I thoroughly enjoyed getting to share tips and information with like minded people not too mention trying delicious recipes that I have now included in my daily routine.. thank you for sharing your knowledge and look forward to coming back for more!