Map
Detailed Information
- Place Types Gym
- Address Zámostní 237/22, 710 00 Ostrava-Slezská Ostrava, Czechia
- Coordinate 49.8399089,18.2995577
- Website http://www.lanade.cz/
- Rating 5
- Compound Code R7QX+XR Ostrava, Czechia
Openning hours
- Monday 6:30 – 9:00 AM
- Tuesday 1:30 – 3:15 PM
- Wednesday 9:00 AM – 4:30 PM
- Thursday 5:00 – 8:00 PM
- Friday 6:30 AM – 12:00 PM
- Saturday Closed
- Sunday Closed
Photos
Reviews
I recommend! Very nice place for parents, mothers with children and expectant mothers, in addition to a nice location near the center of Ostrava. Lots of tempting events and topics that one often only embraces lack of free time :) I have experience with yoga and prenatal training there and I can only recommend. And now I'm looking forward to yoga for mothers with little children! Jan is doing his yoga lessons. I can compare the pregnancy rate with the duluth with the classical pregnancy rate in the maternity ward that I have completed in my previous pregnancy, and I would definitely recommend a friend with such a dulce course. And the one led by Jana Dudova in Lanad especially :) While we always went out of the lessons at the maternity hospital, all the possible health complications threaten us and our babies, I learn from the lessons with Jana in Lanad the comfort and also the reassurance that there are various good solutions for all situations and possible eventualities. That pregnancy and childbirth do not have to be perceived as a succession of traps and obstacles or walking on thin ice, but as a beautiful, non-transferable experience and opportunity to understand and personalize many. It is clear what moods are better for expectant mothers and their babies ... Jani, thank you :)
Lanade - I did not know what it meant for a long time, I took it as a name and done it. Now I know the meaning - kindness to the children and it truly describes my essence :) I met both founders and they both gave me a great deal. I do not see myself anymore, but it has fulfilled my role in my life. With the other - Jankou, we see and communicate today. I am very grateful for her! I can only recommend my "job" = "joy" more than great and this place, which is always beautifying and complements with various aids, books, necessary things for mums, children, clothes etc. I can not get to the various exercises as often as I imagined because we moved last year, but I still arrive at various seminars or workshops, and always leave me encouraged! :) It's one of the few places where children and children are welcome! :)
... if you want to take care of yourself or to educate yourself, but you have a baby and you do not have babysitting, Lanade offers a nice place to combine both.
I discovered Lanade with yoga lessons for mothers with children. And I gradually used the offer of various workshops, seminars, prenatal courses or exercises for pregnant women.
Children can play toys directly in the hall, or arrange for a lady to watch.
And yoga lessons with Joy too much :) I feel very good there ...
Lanade - a kind gesture for the children - very aptly portrays the approach of Jana, who gives life to this place. I would add that this kind of arms is definitely given to moms in the form of yoga and the possibility of other interesting workshops, events ... From my experience I can write that yoga lessons for pregnant women are beneficial and in a cozy environment one joy stretches. I warmly recommend.
Lanade is an oasis of peace and tranquility, where you can learn a great deal of useful information and you can practice and work on yourself. Janička, who leads the center is an amazing creature, great dula and excellent yoga instructor. Interesting lectures, regular exercises and a number of workshops, all in one place. A huge plus is that children are always welcome, which is not commonplace everywhere. I recommend all ten.
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