Balanced.JanaSpurna

Exercises sewn absolutely for the body / ie INDIVIDUAL AND SENSITIVE APPROACH FIRST /. I have been training with Jana for 2 years and I always know that she builds every lesson with an idea of ​​me and my needs. When I come up with a headache or with fatigue or the desire to put myself properly in the body, he adjusts the lesson. She managed to exercise with me during pregnancy until delivery and now she will bury my baby in lessons or confiscate any of my older children (with exercise :-)) when I need to be able to exercise. Jana can also solve specific movement problems with the help of exercises - back pain, flat legs, muscle imbalances, etc. / PROFESSIONALISM /. We cannot forget her pleasant discreet, tenacious and positive nature - she can encourage and motivate you and also advise / INSPIRATION /. I always leave her lesson with a good feeling and mentally relaxed, and I know that her other clients feel the same way. You feel a real interest in you here - he is safely your biggest fan and is working to achieve your goals. He's a real pro. The environment of the studio is quiet, discreet, Jana places great emphasis on cleanliness and a pleasant climate in the studio. Thanks to Pilates machines and a lot of aids, the lessons are incredibly variable and complex, and even after a long period of practice you still enjoy and the content of the lessons surprises. Jana is going and I'm going with her!