Studio Jiřina

I went to the studio from the 14th to the maternity leave (I was close to work and unfortunately it was far from home). I went to Mrs. Jiřina for Pilates for pregnant on balls, and then on Wednesday to Bar for Exercise for Pregnant. Both exercises were great and I enjoyed it very much. The big advantage was that the hall is only for about 7 mothers, so a very individual approach to each of them is ensured. I particularly appreciate the easy booking system and the ability to use the Multisport. I dare say that thanks to this exercise, I managed the whole pregnancy perfectly fine, without any back pain, swollen limbs, etc. I highly recommend.

Smaller, cozy studio with very nice instructors who will come out in every respect. Thanks to a small number of trainees, they control you, equalize, and so the lesson is almost equal to an individual lesson. I tried pregnancy, exercise after birth and exercises with children and I was always 100% happy. Some lessons are more demanding for fit moms, and for others, I have just enjoyed stretching. :) A first aid course for infants and toddlers was also helpful.

I warmly recommend. Employee friendly approach.