MoreYogy Studio jogy. Iyengar yoga. Hatha jóga. Jóga pro těhotné. Dětská jóga. Jóga s dětmi od 6 měsíce.

The best experience! Táňa is a great coach, nice and kind. He will find a personal approach to everyone. During pregnancy, I had terrible swelling, back pain and migraines. But when she started going here, to yoga for pregnant women, it helped me relax, get to know my body better, feel the muscles that I didn't think about before. It was also a great advantage during childbirth. I was able to be more relaxed and focused. Although the preparation for childbirth took an insanely long time, but the baby was outside during the three contractions. I think that also thanks to the practice of yoga during pregnancy, I did not have any internal injuries, although I still had to cut the dam, because my daughter was big enough and she also had a fist at the head. I recommend!!!

Wonderful yoga studio. I began to come a few years ago to classical yoga and really liked the individual approach of instructor Tanya. Just 2 days ago, I gave birth and before that I attended a special course for pregnant women. I am sure that for the most part, it was thanks to the preparation that I received on it that I was able to live this difficult experience through which almost every woman passes through at least once in her life. I will definitely continue to go on classes to Tanya. She has a wide range of different programs and activities. So everyone will find something to their liking!

Wonderful studio with a terrific coach Tanya. She began to go to her classes for pregnant women and, in many respects, thanks to her, she flew all her pregnancy, there were no problems with her back or edema. Now my baby is already 3 years old and we go to mom + baby practice together, she already knows a lot and repeats in the studio and at home, and this helps me to remove the clamps and back pain from the frequent carrying / lifting of the child. To all young mothers who have no one to leave their baby with, and indeed I highly recommend it to everyone!

I went to Tanya for yoga for pregnant women and regret that I did not get into the studio at an earlier date! Tanya is an excellent instructor, she clearly understands everything and helps to adapt the exercises to the characteristics of each practice participant. The atmosphere in the classroom allows you to relax and bring thoughts in order; it is not only strengthening the muscles that are important for pregnant women, but also psychological relaxation. The ability to work with your body and breathing, helps future moms a lot :)

The best yoga class for pregnant women, I hope I will continue. Tanya is a wonderful instructor, with an individual approach, an open mind, she is very knowledgeable in information and so accessible during classes she explains how our body should work properly ... I’m always mentally and physically charged from classes)) Good luck and prosperity to the studio! Katya R.