functional training

I recommend FuTr to everyone, and especially to those who, like me, have never done any sports and, thanks to physical education at primary school, they bring with them complexes and slightly traumatic experiences :). Girls, exercise can be great fun, even if you don't even know how to gymnastics :). The instructors at FuTr will gradually guide you through the individual skills, and if something doesn't work for you or something will limit you, there will always be a way that suits you. In addition, a great bunch of girls across all generations gather here, so fun is always taken care of.

I first arrived in FuTr on August 15, 2018. The impulse was the advice of a doctor from the Institute of Rheumatology that it would help me strengthen my muscles for my problems with arthrosis. But I was very afraid that I would not feel good among the young soaked girls. In the first hour I rolled "against", but I immediately decided to come here and do something for myself. I'm happy with myself - not only do I have a better physique, but I also found a great group.

Everything has already been said here in the reviews and I can only sign it. I have been practicing regularly for over three years. Starting was one of the best decisions of my life and I recommend it to all women regardless of age, figure and performance! Thanks that FuTr exists!

Great gym for women, training here caught me like no other before and I have been training with Justys since 2014. The results will come very soon. Great part of the atmosphere :)

I highly recommend it if you are looking for a really good body strength training. They work here both with their own weight and with various aids (kettlebell, horizontal bar, etc.). I especially appreciate the individual approach of the super coach, who knows very well what she is doing, explains everything thoroughly (or patiently repeats it :-)) and always adapts it to suit so that it really suits the person. This way you train your set at your own pace and don't have to worry about not catching or understanding something :-) With other group lessons I've attended in the past (various aerobics, crossfits, other functional trainings and other group exercises in the gym) this quality cannot be compared. It's like taking a selection of freshly roasted coffee and comparing it to a soluble one :-D If you want to learn something and at the same time understand what you're actually doing, strengthen (or even lose weight) and know that you're doing it right and in the long run you won't hurt, this is the right place :-) Regardless of age or weight category :-)