Angers Yoga - Stage Yoga-Ayurvéda

Catherine Douat transmitted her passion for Yoga to me with all her kindness. His classes are adapted to each person with great respect for the body. Her voice is very soft and very calming. I have learned so much about myself and I am still learning every day with his teaching of Yoga. I'm happy to have crossed my path 🌸🙏

A very competent teacher who is attentive to advancing her students of all levels. Even during confinement, she has managed to organize classes accessible by all on Facebook and also in interaction with Zoom in small groups. I feel a lot of benefits from all points of view.

Very well thought out and constructed courses: progression throughout the course and throughout the year to gradually bring the body to straighten, soften and build muscle. Bright and "Zen" room. To recommend without moderation.

Very happy with the quality of Catherine's lessons. (global theme, theoretical and practical contributions concerning postures, Vedic song, relaxation, sounds, etc.). The technical material is provided, except towel. I have been feeling better with yoga for 3 years

As a beginner, I discovered yoga with Catherine. She is an excellent teacher, very gentle and pedagogue! A moment of rejuvenating well-being! I highly recommend!