Map
Detailed Information
- Place Types School
- Address Light Centre Moorgate, 114 London Wall, London EC2M 5QA, UK
- Coordinate 51.517335,-0.088232
- Website http://keenonyoga.co.uk/
- Rating 5
- Compound Code GW86+WP London, UK
Openning hours
- Monday 6:00 – 8:15 AM
- Tuesday 6:00 – 8:30 AM
- Wednesday 6:00 – 8:30 AM
- Thursday 6:00 – 8:30 AM
- Friday 6:00 – 8:15 AM
- Saturday Closed
- Sunday 9:00 – 10:30 AM
Photos
Reviews
I practiced with Adam on a yoga retreat in Crete. His style of teaching is truly exceptional. He taught me how to use my breathing to get into difficult postures (for me) that I previously did not think I could do. I practice Mysore daily and I have been lucky to practice with great teachers, but Adam's teaching style is different - it is gentle yet challenging. If you are serious about yoga and want to take your practice to the next level practice with Adam. You won't regret it!
I can’t say enough about Adam. He changed not just my practice but my life. No joke. Looking back, I was what I call a ‘recreational yogi.’ I was in it, but not really in it. Present, but not fully present. Adam’s guidance and wisdom not only helped me execute the postures and progress through the series but involved my breathing in ways I had only scratched the surface. Adam takes a keen interest in his students (pun intended) and is incredibly supportive. Highly recommended. Yoga is now a part of my life rather than something I try to fit in.
I can't recommend Adam highly enough as a teacher. He is a talented and hugely knowledgeable teacher for students of all levels. I started as a complete beginner after years of back pain and quickly found myself inspired to start a regular practice. After 4 years of Adam's patient and dedicated teaching I have noticed a huge difference in how I feel, both physically and mentally. I feel very grateful to have the opportunity to join Adam's Mysore class.
I've been meaning to write this review for a while now, but I've been so busy doing yoga I haven't had the chance! Adam's teaching and guidance has transformed my yoga practice, I've seen real change in my body especially with regards to back pain which had seriously taken a toll on my ability to enjoy exercise. I've gone from practising once or twice a week to at least 5 times a week and would happily do it every day if I had the time. It sounds cliche nowadays to say someone is 'passionate about their work' but in Adams case it really is true. I Can't recommend him highly enough.
I have been fortunate enough to practice with Adam in London for more than 4 years and have experienced the care and energy he brings to teaching. Adam has encouraged and supported me to develop a regular and consistent practice, knowing exactly when to introduce new challenges and when to focus on refining the basics. The benefits of Mysore practice, the caring community of regular students and Adam's approach to teaching extend far beyond just mastering asanas and continue to have a positive impact on all aspects of my life and well-being.
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