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Detailed Information
Openning hours
  • Monday 8:00 AM – 8:00 PM
  • Tuesday 8:00 AM – 8:00 PM
  • Wednesday 8:00 AM – 8:00 PM
  • Thursday 8:00 AM – 8:00 PM
  • Friday 8:00 AM – 8:00 PM
  • Saturday 9:00 AM – 1:00 PM
  • Sunday Closed
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Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Physio and Pilates Central
Reviews
Francis Tang (09/13/2020)
I saw Simon for sciatic pain from a slipped disc. Simon took time to listen carefully of my symptoms at each session. He explained the therapy and prescribed exercises. He is pragmatic: prescribing exercises of realistic frequency and quantity so that as a patient I was not set up to fail. I also appreciate that though his company also offers pilates classes, he did not cross-sell or push other services to me.
Iain Ure (10/30/2020)
Really happy with the advice and support for rehab from sports injury. Especially impressed with how simple, convenient and effective it was to have the physio sessions held remotely via Zoom. Highly recommended.
Caroline Juchem (08/19/2020)
Simon is reliable and a great professional. Pilates classes helped a lot with my back pain and posture, and to develop body strength. Had a few physio sessions with him and it was also really helpful. Highly recommend!
Elizabeth Francis Edwards (05/15/2020)
I have been going to Simon's Pilates sessions for a couple of years now and would definitely recommend them for anyone who has had an injury and needs to regain strength or has trouble with posture for whatever reason- actually for anyone really because they're excellent! (I started the classes when working in nursing and was constantly having back trouble). Small class sizes mean you always get individual support and alterntive exercise suggestions if something is causing you trouble and Simon's physio knowledge and expertise is useful if you need any advise. Thank you Simon!
Paul Gilmour (10/16/2019)
Excellent experience. From the moment I had the first appointment for a calf issue to returning to playing sport Simon made it a simple process by providing clear weekly instructions/targets. At each session he made sure I was doing the exercises correctly & explained the problem clearly. Thanks again.
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