Map
Detailed Information
- Place Types School
- Address Yogabase, 257 Liverpool Rd, Islington, London N1 1LX, UK
- Coordinate 51.5401993,-0.1064784
- Website http://elisaleeyoga.com/
- Rating 5
- Compound Code GVRV+3C London, UK
Photos
Reviews
I really enjoyed Elisa's prenatal classes with my first baby, and couldn't wait to get back with my second (even if currently online during Covid). I hadn't done much yoga before, just some online classes, but Elisa made me feel welcome and always talked us through everything clearly and gave options depending on how we were feeling, how big with baby, etc. I found the classes a fantastic way to relax, ease out my body, and meet other mums to be. Plus it really helped me to bond with my bump. Elisa creates a calm and supportive environment and always starts by asking how we're feeling and anything we want to work on. I'd really recommend.
I highly recommend Elisa’s yoga classes for pregnant and new mums. I began in Elisa’s pregnancy flow yoga class, then did a private birth preparation class with my partner, and returned to take her baby and mum class (postnatal flow). Elisa’s knowledge about anatomy and all the changes a woman’s body goes through have helped me address numerous aches and pains. She tailors each class to the needs of the participants. Her calm and gentle presence sets the tone for relaxation. The classes are a time to focus on self-care and also for connection with your baby. I have done classes at the Yogabase studio, in her private studio, and the live stream classes during lockdown. I have continued to get the benefits and enjoyment from the classes using the live streaming. Doing yoga in Elisa’s classes has been a major part of my journey into motherhood and I will always be so thankful for this experience!
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