Rehab 2 Robust Physiotherapy

I would definitely recommend Alex. I've had back/sciatica problems on and off for the past year, causing me lots of pain throughout my working day and stopping me from being able to train. Alex diagnosed this very quickly for me and gave me a number of things to implement that not only improved my day to day pain level but also meant I could get back to training straight away. Before seeing Alex, I had not had any improvement for months, after seeing Alex I was pain free within weeks!

A few months ago, I was referred to Alex by one of his colleagues in the hope that he could help me with a long standing shoulder injury. What impressed me in the first instance, was not only his personable nature, but the fact that Alex did not instantly go down the 'one size fits all' road of manipulation and recovery exercises, but, instead, invested time to ask me questions that were specific to my injury and my present and future training goals. These questions were both structured and informed and demonstrated Alex's wide range of knowledge and experience, enabling me to form a bond of trust with him and also the belief that my shoulder would get better. A huge part of any recovery process is the mental side of it, as we all know! Alex designed a program of shoulder exercises for me that were geared to improve it's strength and mobility over time, and having followed these diligently for 8 weeks, my shoulder has improved enormously. So much so, that Alex is now working on a new program, focusing more on overhead exercises, which were a 'no go area' for me, for years previously. I will set about my new program with the same gusto as previous, with even more confidence that I will get even more strength and mobility back in my shoulder. Alex is also highly skilled at 'hands on' manipulation of my shoulder. And his knowledge of both my weak and strong spots has enabled him to coax further movement and range of motion than I had previously. Thank you Alex! I am very happy to endorse Rehab 2 Robust and I have every confidence, that under Alex's superb guidance, you won't look back!

I could not recommend Alex highly enough! Not only is he incredibly knowledgeable, but he is thorough and attentive throughout the rehab process. When I injured my back/hip, Alex helped me to get back to lifting weights with practical, long term solutions. He sent numerous follow up emails after our appointment, with new information and exercises to help me as my injury changed and improved. He is brilliant!