Map
Detailed Information
- Place Types Physiotherapist
- Address The Dales, Nottingham NG5 3GH, UK
- Coordinate 52.9948658,-1.1425194
- Website https://arcadia-therapy.com/
- Rating 5
- Compound Code XVV4+WX Nottingham, UK
Openning hours
- Monday 8:30 AM – 6:30 PM
- Tuesday 8:30 AM – 6:30 PM
- Wednesday Closed
- Thursday 8:30 AM – 6:30 PM
- Friday Closed
- Saturday Closed
- Sunday Closed
Photos
Reviews
I found Kathryn empathetic, thorough and professional. I went to see her last autumn and over a period of a few weeks she helped me to understand my pelvic floor and the importance of being able to relax it. It was only after I'd achieved this that we moved on to pelvic floor exercises. I had never felt confident that I was doing these right and Kathryn's patient approach helped me to feel what I needed to do. I really appreciated that she sent follow-up emails after my appointments with useful links and re-capping what I needed to do before the next appointment.
Kathryn helped me understand what was happening to my muscles after I dislocated my knee a few months ago, which had left me in constant pain and unable to do exercise. She taught me some techniques to treat the knee problem, observed my movements and gave instant relief to the pain (among other things). Coming to see her was a really important step to regain my quality of life.
Very professional service, I'm so happy that I decided to visit Arcadia to help with some post natal issues. I was given lots of help and advice and my problems were resolved very quickly. Highly recommended!
Kat literally saved my London marathon dreams earlier this year when I got struck with an injury 3 weeks before. She listened to all my symptoms, and talked me through all possible scenarios of what had happened, and what could happen. She administered acupuncture, and it was literally like a miracle cure! I went onto the run the marathon completely pain free, meaning my training had not been wasted! Thank you Kat, I will forever be in your debt!
At over 6 months post caesarean section I was getting frustrated with ongoing pain above the scar and I desperately wanted to get back to running and yoga so that I could feel like ‘me’ again. I’d been to the GP and been told that it would just take time to recover but I was worried something wasn’t right. So I took myself off to see Kathryn and I’m so glad I did. She took my symptoms seriously and undertook a thorough examination. She recommended some simple exercises and put me on the road to recovery. I’m back running and enjoying yoga again and I couldn’t recommend Kathryn highly enough!
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