Animus Pilates Studio Budapest

I've been coming to Anikó's for more than 2 years. She's an extremely professional and knowledgeable instructor. She helped me strengthening my core after some bad lumbar pain episodes due to herniated discs. She is amazing at adapting the training to your needs and limitations. She also has a very positive and empathetic attitude that makes all sessions extremely pleasant even when they are exhausting!

I first started to come to Anikó because of recurring hip pain that already lasted for a year. It took only about one month until my hip felt much better and I could finally start to go fur runs again. I also realized, that my back was feeling much better, since I visited the classes. Anikó is working very precise and explains the exercises in a depth, so that it starts to make sense to body and soul. She always improves here knowledge to offer a maximum of suitable exercises to her clients. I spent the last two months abroad and am very happy to be back to Budapest now, because my body was crying for Anikó already after a short while and I also missed the jokes we share in the studio. :))

Amazing experience! Anikó is very attentive to details and a knowledgeable therapist/coach. She adapted the sessions for my special needs. Highly recommended!

I would directly say that Anikó is my life saver. I have hernia in my neck and when I first went to her i was so hopeless and in big pain. We worked out twice a week with her and in 2 weeks I started to see the result, my pain level was decreasing already. Even physiotherapy sessions(in hospital) didn't help that much. Anikó is really competent in her job and constantly learning more about health and body.

Before coming to Hungary, I used to practice Pilates. I loved the classes I attended and I learnt a lot. However, when I joined Animus Pilates I realized that I was actually not aware of the importance of understanding the exercises. I used to copy/paste the movements without realizing how these could impact my daily activities. A good posture and breathing when sitting, when walking, even in relax mode can make a big difference, especially if you suffer from lower back pain like me. Aniko is a great instructor. Not only extremely knowledgeable, but also kind, patient and able to transmit that confidence needed whenever a new exercise feels like a big challenge. I can only say: Thank you Aniko for a wonderful year of learning. Looking forward to the next class! :)