The Physio Lab

Kate is the best physio I've ever had. I cannot recommend her enough. I have sent so many friends and family members to her and they all come back and tell me how seen they felt and how much she helped them. I feel really lucky to have found her and I know many people who feel the same.

I've suffered ongoing issues related to hypermobility throughout my life, and Kate is the first therapist I've had who's been able to contextualize and explain my pain in a way that makes sense outside of the immediate injury. Kate is a truly amazing physio who has a deep understanding of body mechanics and who goes above and beyond to make sure you understand how to best lessen your chances of future pain and injury. Couldn't recommend her more highly.

I’ve seen Kate over the past few years for different things and her treatment approach and knowledge are outstanding. She is excellent at explaining concepts and giving pointers on how to do strengthening/activation exercises well. Thanks to the guidance she gave me following a recent knee injury, plus my continued integration of previous exercises she has given me, I’ve been back on my bike doing 200km weeks without being in pain. One of the revolutionary things I’ve learnt from Kate is how to gauge pain levels in my body in order to adapt and progressively strengthen without overloading or stopping entirely. Her holistic approach has helped me learn to trust my body and foster an intuitive relationship with my limits. Additionally, I have several friends of varying fitness levels and bodily experiences that have had unanimously positive experiences seeing Kate.

My wife and I regularly see Claudia for a remedial massage, and we cannot recommend her highly enough. Claudia has made a real difference to our physical well being. She is a pleasure to see and I always walk away feeling like I'm floating on air.

I have been Erin and Claudia's client. Erin is very professional and knowledgeable. Claudia has been treating my whiplash after a car accident. She has been very thorough in how to approach and resolve the issue.