Bluff Road Physiotherapy Sandringham

I visited Bluff Road Physiotherapy Sandringham for the first time twice recently (Nov 2019) to help recover from lower back muscle spasm pain, which had gone beyond the point that could not be improved through self-managed treatment. David worked on my back and was able to fully restore movement and eradicate pain with these two visits. Recovery was achieved via a three-way approach: manipulative therapy, dry-needling, and exercise. David’s firm and steady rhythmic massaging, lasting about thirty minutes, eased muscle spasm quickly and returned my lower back to a normal supple state. The dry-needling was a first for me, and so David was thorough in his explanation, its purpose and effect. The dry-needling experience, lasting about five to ten minutes, involved seven needles, and they ranged from barely noticeable to minor discomfort, the latter being far less than the muscle spasm pain being treated. The exercises was a program of seven focusing on the lower back and core stability. They are done at home, and are reportable via the internet. Reporting is easy and is achieved by selecting the button that best represents pain level after completing each exercise. There is provision for comment. This is optional, but recommended, as David had answers and offered advice at the commencement of my second visit. Bluff Road Physiotherapy Sandringham is a professionally run clinic, and I have no hesitation in recommending their services.

I am Nellya and would like to sincerely thank John Humphrey for improving my life. I was suffering severe arthritic back and leg pain that kept me awake at night. Since John put me on simple exercises my life is so much better and I get good sleep now. John is a very caring physio.

A great clinic. Chloe knows her women’s health inside out, would highly recommend.

Have been a couple of times to see John Humphrey, as I have had vertigo. John is so lovely and helpful and very professional. He has already helped me a lot and has given me exercises to do at home. I would highly recommend this clinic, and their pricing was also very reasonable.

Very satisfying experience meeting with Rhys Rhys Enticott at bluff road Physiotherapy. He was patient and gave me ample time to explain my issue in detail and then worked out a plan to help resolve the problem. His technique at the first session was effective and calming. Highly recommended.