THE GYM

My favorite gym of all time at the moment. Good quality equipment, no frills, and awesome location aside, it's the people - gym manager Ben and crew, and trainer/coach Carl - that make The Gym my number one choice to work out at.

Positives: The gym offers everything you need. It is not overly large or luxurious but has enough space and a lot of machines - there are 2 to 3 of each available.nPlace is kept clean, disinfectant wipes available etc. Never smelly or anything.nnThe best thing about this place is the FREELANCE PT who works there - Damien. He is absolutely one of the best PT. I have been working with him for 2 years and he is just the best. He helped me loose a lot of weight and get fit and a friend of mine lost a whopping 35kg in 6 months (and that in his 50’s!) Not kidding. Damien knows his stuff, loves fitness and is genuinely interested in supporting and helping his clients. Walk over and ask for him... really worth every penny ( and not expensive). He is the reason I am writing this review. So good I want to support by sharing.nnNegatives: Bathroom and downstairs space could be improved. No great space for cardio except downstairs in the entrance hall.nnGym is really good and Damien is the best.

Nice place to work.out. had a good workout.here

Overall a decent gym for those that are looking for weights and has some decent cardio equipment. Its let down by the unfriendly front of house staff who prefer to not be disturbed rather than great the guests. Needs to also fix their air conditioning as gym is always hot.

Nice selection of equipment, clean