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Pilatique Pilates & Physiotherapy Studio (Damansara Heights)

8, Jalan Batai, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
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Detailed Information
Openning hours
  • Monday 7:00 AM – 9:00 PM
  • Tuesday 7:00 AM – 9:00 PM
  • Wednesday 7:00 AM – 9:00 PM
  • Thursday 7:00 AM – 9:00 PM
  • Friday 7:00 AM – 9:00 PM
  • Saturday 7:00 AM – 5:00 PM
  • Sunday Closed
Photos
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Pilatique Pilates & Physiotherapy Studio (Damansara Heights)
Reviews
liz t (01/18/2021)
Staff and instructors are very friendly and welcoming. They reply very promptly when I first enquired and very nice to talk to.nnThe sessions with the instructors are very personalised to fit individual needs and not to mention challenging yet fun with all the different types of equipment. Definitely noticed the improvements my body is displaying.nnThe workshops (attended the Functional Anatomy and Postural Analysis) provided are very informative, relevant and definitely interesting. I find the pace of the workshops are easy to keep up too.nnEnjoying my time here and would certainly recommend to try it out :)
Chean Yen Chiam (10/28/2020)
My instructor Jason is very professional and attentive. I have scoliosis and Jason is really detailed in providing specific exercises for my condition. I can see gradual improvement in both my posture and strength, and really appreciate the 'homework' that Jason gives to better improve my posture outside of the class. Highly recommended!!
Nina Nadzrina (10/28/2020)
My instructor is Crystal. I had good sessions with her. She ensures that i am always in a correct position and posture before i start my exercise. She also reminds me that any workout that i do, it must be pain free and she is very helpful.She listens well to all my problems and issues.I am grateful to have her guide me to improve my condition.
Leanne Phang (10/22/2020)
My instructor (Nabilah) is great! she always ensure that I’m in the correct position before we start or during workout.nMoreover, she taught me to work on the correct muscle without hurting myself..nnIn overall , Pilatique is a great studio.. friendly staff, clean & comfort environment with various equipment...
Soren Ravn (10/29/2020)
Mary Leou has been my personal trainer in Pilatique for around a year now. Starting with recovery after a mild back injury, then moving into general flexibility and strength training, using Pilates Reformer combined with other techniques and “homework” for me in the gym. Result: Improvement in my basketball and golf + much better general physique and flexibility + less prone to injuries ud83dudcaa Mary is highly recommended by me. She will explain things well, push you hard and dedicate herself to your improvement, achieving good results together
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