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7 Benefits of Reflexology that Turns Good for HealthnnHearing the word reflection for some people might be a rather scary thing, because some people feel pain or ache when in reflection. Reflexology is generally done to give a sense of lightness and comfort for the body. However, there are more benefits than that, what are they? Here are the benefits of reflexology for health.nnBenefits of Reflexologyn1. Reducing anxietynnDo you often feel restless? If so, you can try doing a reflexology. This is because a study shows that reflexology can help psychological conditions that are disturbed. So, this is related to your mood indirectly. After reflection, you will feel more relaxed.nn2. Treating CancernnThe points that are pressed during the massage will affect the work of organs in the body. This is able to help cancer patients to increase appetite, prevent fatigue, sleep disorders, digestive disorders to mood or mood. A study also showed that 87 cancer patients who did reflexology felt less pain.nn3. Blood circulationnnThere is a point on the sole of the foot that is directly related to the heart and blood vessels. So, if reflexology is done correctly, it will affect the heart's function and health. This is because the effect of the pressure received during reflexology is the same as the baroreceptor reflex caused by the body to control heart function.nn4. Good for People with Type 2 Diabetes MellitusnnA study shows that there is a relationship between reflexology with diabetics. Diabetic patients who routinely do reflexology have a controlled blood level and experience fewer complications.nn5. Relieve HeadachesnnWith reflexology it turns out also able to relieve headaches. A study showed as many as 81% of patients who had headaches reflect for 3 months and their results reduced to stop the use of headache medication.nn6. Releasing Toxins in the BodynnReflexology can improve bladder function and reduce bladder problems. This will affect the body's toxicity system to be better for eliminating toxins in the body. Then, poisons in the body will come out and will be healthier.nn7. Speed ​​healingnnDuring reflexology there is an increase in nerve activity, increased blood circulation and metabolic balance. Cells can grow faster which makes wound healing faster.nnAlready have health slippers? Come on foot health therapy every day

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