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I Lift The Gym

100 Feet Rd, above Kotak Mahindra Bank, Prahlad Nagar, Ahmedabad, Gujarat 380015, India

Map

Detailed Information

Place Types Gym
Address 100 Feet Rd, above Kotak Mahindra Bank, Prahlad Nagar, Ahmedabad, Gujarat 380015, India
Coordinate 23.0121625,72.5079837
Website http://www.iliftthegym.com/
Rating 4
Compound Code 2G65+V5 Ahmedabad, Gujarat, India

Openning hours

Monday 5:00 AM – 11:00 PM
Tuesday 5:00 AM – 11:00 PM
Wednesday 5:00 AM – 11:00 PM
Thursday 5:00 AM – 11:00 PM
Friday 5:00 AM – 11:00 PM
Saturday 5:00 AM – 11:00 PM
Sunday 7:00 – 11:00 AM, 6:00 – 9:00 PM

Photos

Reviews

Perin Jhaveri (09/14/2020)

Everything you expect in a gym!nnGreat location! SUPER CLEAN.nA/Cs work perfectly (few A/Cs drip but it’s not an issue.nn- I don’t take personal training but the trainers are helpful in general!nnList of equipment available:nn2 benches (for bench press)n4 benches (general)nALL kinds of barsnDumbbells (2.5-50kg, multiple dumbbells for common weight range)nnCHEST:n- 2 benches for bench press (not counting the 4 general benches mentioned above)n- Chest press machine (with 2 grips)n- Pec dec machinen- 2 Full cable crossover machinesnnTRICEPS:n- Tricep push down machine (included with cable crossover machines)n- ALL grips for push downs (straight, EZ, Rope, V-shape etc)nnLEGS:n- Leg press machinen- Hack squat machinen- Leg extension machinen- Lying hamstring curls machinen- Seated calf raises machinen- Squat racknnBACK:n- Seated rows machinen- Lat pull downs machinen- Deadlift rack (shared with squat rack)n- 2 pull-up barsnnBICEPS:n- Preacher curls machine (cable weights)n- Preacher curls machine (free EZ bar)nnSHOULDERS:n- Shoulder press machinen- Reverse pec dec machine (shared with pec dec machine)nnCARDIO:n- 8 Treadmillsn- multiple elliptical machinesn- multiple cycling machinesn- Stabilization ballsn- bands etc.nn(Floor #2 dedicated to cardio, washroom & locker rooms)nnOverall WORTH IT.

SHREY PATEL (09/16/2020)

My experience with The Gym has been nothing but excellent.When I first visited the gym sales staff gave me a tour of the Gym in which I observed the equipment were enough for me and I decided to join this Gym.The gym itself is clean, light and spacious, they have all the gear a keen gym enthusiast would be looking for good quality weight machines and an impressive free weight section. Their knowledgeable and friendly staff themselves have put in a tremendous effort in keeping the gym tidy, clean and disinfected. The trainers are very efficient.nnTheGym by far is the best gym have attended and I can highly recommend it.

Hitexa Sonara (02/01/2021)

Good management.- I don’t take personal training but the trainers are helpful in generalWell maintained area, good ground and support staff.Overall great satisfactory experience ud83dude42

Renavkar 4 (02/21/2021)

Thirdclass Gym ever ..Management is ***** I have no words for them specially for that woman ..dont join gym ...Dirty gym even .. After corona there is no safty not even cheaking and sanitised