Meenakshi Yoga & Aerobics

Minakshi ma'am is the best yoga trainer of mind body and soul. Her approach is wholistic. Unlike the new age yoga teachers, she never rushes you but slowly and smoothly heps to transit and transform into a new you! I have been connected with her since 15years. I shifted home and had to move far away but now the online sessions keep us connected. Online sessions are equally good and a boon for me. The most important thing for me is , she defies age, she is an example, inspiration and a guide of how to age gracefully and stay fit. Thanx ma'am for guiding us.

Putting on weight was an easiest task for me….but yes losing weight…aahud83dude31! It was a big dreamud83dude07 for me to loose weight as I was too thin 6 years ago.nMeenakshi Ma’am actually made my dream come true!ud83dude00 I have lost 12 kgs of weight since the day I joined Yoga!ud83dudc83ud83cudffb I was 70 when I joined in Sept’19 and now it’s 58.3, I didn’t follow any specific diet, just YOGA ud83euddd8ud83cudffc‍♀ufe0f, Shilpa Shetty is a big motivator for me....she says....YOGA se HOGA! so i keep on motivating myself....ud83dude04nThank you very much Ma’am for your guidance and support! This is all because of your guided techniques and poses of Yogaud83dude0aud83dude0a

Great experience!! Aerobic steps everyday is different which increases your concentration and focus. At same time increases stamina as well. Along with aerobics, core strengthening workouts and stretching improves key muscles and flexibility.

I love these classes. Mam is friendly,amazing as well as professional. She teaches everything step by step. Comfortable environment and friendly teacher.

Meenakshi maam is a very dedicated teacher. Even in a group she gives proper attention to each person. The environment in class is very peaceful and comfortable. I enjoy coming everyday.