Relaxofit Ladies Fitness Centre

Teena is an exceptional personal trainer. She is very professional and knowledgeable too. She incorporates exercises in a way that it helps your existing health issues. I always look forward to go to gym only because I am certain that I'm being trained the right way. More than my weight reduction, I am very happy that I feel stronger and happier than before. She balances both cardio and strength training perfectly. She insists a lot on stretching after each and every workout. That ensures you don't end up injured later. She increases the intensity as and when it is required only after making sure that we are strong enough to do it. And she works towards making us stronger. I highly recommend this gym and can vouch for your better health provided you are regular to the gym. She will take care of the rest as long as you show up.

Best gym for ladies in kottayam.Teena is a very dedicated trainer who is well informed about various aspects of cardio and weight training.She knows which all exercises are best for each individual.she also prescribe personalised diet plans suitable for each client .She also gives personal attention to each client.She checks weight and muscle strength on a timely basis and adjust diet and exercise accordingly.My best gym experience ever has been with Relaxofit ladies gym.

Teena is a great personal trainer in large part because she’s an excellent teacher.She consistently explains why we’re doing ,what we’re doing .She provides good information about healthy diets .Her training sessions taught me to create a varied and effective workout .Teena challenges you to achieve your fitness goals with a balanced approach both pushing you to succeed yet patient with the process.Having Relaxofit definitely made my holidays easier in Kottayam .Relaxofit is a safe and very clean gym for the ladies out in kottayam ud83dude0a

Relaxofit is the best place for personal training.

Beautiful location.. I go for swimming there once in a while.. comfortable place nestled among greenery.. reasonably priced.. highly recommended