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Home Japan Tokyo N'aia gym 【ナイアジム】 新宿店

N'aia gym 【ナイアジム】 新宿店

Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 7-chōme−16−４ コンシェルジュ高橋 602
+81 80-7095-0475
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Detailed Information
  • Place Types Gym
  • Address Japan, 〒160-0023 Tokyo, Shinjuku City, Nishishinjuku, 7-chōme−16−４ コンシェルジュ高橋 602
  • Coordinate 35.6959487,139.6973397
  • Website http://naiagym.com/
  • Rating 5
  • Compound Code MMWW+9W Shinjuku City, Tokyo, Japan
Openning hours
  • Monday 7:00 AM – 12:00 AM
  • Tuesday 7:00 AM – 12:00 AM
  • Wednesday 7:00 AM – 12:00 AM
  • Thursday 7:00 AM – 12:00 AM
  • Friday 7:00 AM – 12:00 AM
  • Saturday 7:00 AM – 12:00 AM
  • Sunday 7:00 AM – 12:00 AM
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Reviews
髙見澤祐子 (11/15/2020)
After deciding on a diet many times, I failed in my own diet and continued to break the weight record year by year. When I took a picture of my back from my husband and looked at it, I found something I hadn't expected. .. .. I was doing my own muscle training, but I was worried about the correct posture, so I went to Niagam, which specializes in the lower body and buttocks. It's a personal training, so it's expensive, but I think the correct form and dietary advice will be useful after graduation. Being caring about food is a really big harvest! In particular, I was afraid that I would not be able to continue a carb-free diet for the rest of my life, but at Niagam, I am supposed to take an appropriate amount of carbs, so I can enjoy eating ♪ I haven't lost much weight at Alafor until now, but I've gradually lost weight in a month! I will continue to do my best so that I can have confidence in my back view. The facilities of Niagam are beautiful, and it is recommended considering after graduation.
mochi Sakura (11/06/2020)
When I was looking for a personal gym specializing in hip-up and lower body thinning, which I had been worried about for many years, I found out about Nia Gym. In the counseling, we asked them specifically about their daily diet, how they would like to change their bodies. Also, if you show me a picture of the before and after body shape of the person who actually graduated from training, and if you continue training properly, the position of your hips will rise so much! I was surprised and thought that I might have hope for my short legs. In the first training, I was taught the basic movements to stretch the back of the thighs, but I couldn't get a sense of the correct form ... I hadn't done muscle training for a long time, so it was really hard, but I can get results. I want to do my best!
ゆり (09/18/2020)
At first, I was looking at other personal gyms, but my first impression was that I was attracted to the "green space (the floor looks like a lawn)", "going empty-handed", and "the calm atmosphere of Mr. Ito who counseled me". I decided on this one. When I actually go through it, the training is still heroic every time, but it feels like time has passed in a blink of an eye, probably because the content is different each time. In addition, Mr. Ito, a trainer, takes good care of his physical condition and takes breaks as needed, so he can proceed with hard training without difficulty. (A little chat is also an encouragement for training ^^) In terms of diet, there are no strict restrictions on carbohydrate intake, and I feel that it is being continued without difficulty. I used to think "Thorough dietary restrictions! No carbohydrates!" To change my body, but after being told that "diet is part of training", I realized that eating carbohydrates is also important. It's my first personal gym, but I'm really glad I did it here. It is a gym that you can recommend with confidence so that you can enjoy it without difficulty!
自分起業大出千晶・中村ユウコ (09/27/2020)
[Nia Jim is the person who dislikes exercise] No exercise for 33 years, diet! However, I ended up with a shaved head for three days, and before I knew it, my weight was maximal in my life. So I joined Niagam, who I happened to find on Instagram. If it doesn't work, I won't tell you to go on a diet anymore! I decided to enter! I think the best thing about Niagam is the trainer! Mr. Ito, a trainer, is kind, polite, accurate, and has a variety of good-looking guys. Lol He will be patient with me, who is sloppy. It's true that muscle training is tough, but after a month, I first got a [neck]! The next thing I felt changed was the butt! My butt is tight! I'm happy and show off to my husband and son. If you really want to improve your body shape, I recommend Niagam!
ことり (11/15/2020)
I am a mother of two children in their thirties. I wanted to tighten my loose body, so I decided to go to Niagam after having trouble comparing it with several major gyms. I think the result was correct. There are no unreasonable dietary restrictions. Eating is also training. I didn't feel any stress on my diet because I needed to get the right amount of carbs. It's hard when it comes to training. But it's not just hard, I can do my best! I feel a sense of accomplishment every time because it determines the point and adjusts the amount. Mr. Ito, a trainer, I think the weight is really exquisite. The follow-up is very polite. I'm still on the way, but now I can feel my arms and back and my butt tightening if I'm curious. Even after training, I would like to utilize the diet and training know-how I have learned. recommendation.
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