Map
Detailed Information
- Place Types Gym
- Address バルビゾン20ビル 3F, ５丁目-１１ 白金台 港区白金台5-11-2, 東京都 108-0071, Japan
- Coordinate 35.641551,139.719368
- Website http://kinetikoslab.jp/
- Rating 4.8
- Compound Code JPR9+JP Minato City, Tokyo, Japan
Openning hours
- Monday 7:00 AM – 9:00 PM
- Tuesday 7:00 AM – 9:00 PM
- Wednesday 7:00 AM – 9:00 PM
- Thursday 7:00 AM – 9:00 PM
- Friday 7:00 AM – 9:00 PM
- Saturday 8:00 AM – 5:00 PM
- Sunday Closed
Photos
Reviews
i have never attended this type of organized training before. up until now, all my training has been with a rugby football club. the results have been mixed, and the best ever was with the Boston Rugby Football Club. but this training, fantastic! it beats out the intense Boston RFC winter training session in Mass General, where we ran stairs, drills and weights. it is better cause it is so simple and very intense. the TRX system works muscle groups you didn't know you had, and the rest. the strength and enhanced balance i have gain so far is outstanding. i am hoping that i can work my way up to 2 sessions a week, but at this point, just the weekly session shows results. and the real difference here, is the attitude of the people that work at Synergy, friendly, warm, funny, kind, and inviting. it is somewhat stressful to do a totally new type of fitness training, yet they made is fun and i couldn't wait for the following session. because the trainers are great, the people training are wonderful too, making for a very pleasure atmosphere.
A gym with a difference. Great for conditioning and strengthening. Classes are individual or group and cater for all levels. Gained very helpful advice on running, weights and reducing injury. First class service! Recommended.
My goals going into training at Synergy Center have been surpassed within a few months and revised accordingly. I can't wait to see where a few more months of training here will get me. Highly recommended!
I was quite impressed with the thoroughness and pace of the workout. Also really appreciate Travis's one-on-one advice and knowledge. Very good place for a workout. Would definitely recommend to anyone considering it.
I worked with Travis and Kaori for two years while I was living in Japan. They offered me personalized training that improved my strength, flexibility and balance. It was a great experience working with them. It's a great investment!
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