YOSHIDA GYM 新宿本店

10年以上、吉田トレーナーにご指導いただいています。 特段、普段の食事を節制しているわけでもなく、毎日お酒も頂きますが 年齢を重ねても大きく体形が崩れることもなく維持できているのは、やはりYOSHIDA GYMのパーソナルトレーニングのおかげ。 運動が得意ではない私でも、効果が出る「ちょっとキツメ」なちょうど良い追い込み方で（笑） 正しいトレーニングフォームで指導くださいます。 正しいフォームが身についているため、スポーツクラブに一人で行っても、きちんと”効く”トレーニングが出来るようになりました。 そして、このコロナ禍で気になる衛生面については、明るく清潔で 換気や消毒などの感染予防対策をしっかりしてくださっているので安心して通うことができます。 吉田トレーナーは元格闘家なので、本格的な身体づくりを目指される方はもちろん、 運動が苦手で、一人ではなかなかやる気にならない私のような方にもお勧めします。

Yoshida as trainer at the gym I first went to more than 10 years ago Thank you for taking care of me. In counseling, lifestyle and I heard various things such as exercise history so far, By improving training and lifestyle, not only weight and appearance but also I think this is a gym where you can create a healthy body. It is necessary for the menu and me based on the condition of the day It's also personal to receive pinpoint advice This is one of the big advantages. The trainer's instruction is very easy to understand, An atmosphere that is easy to hear even if there are things that you are interested in. I have various knowledge other than training, I'm also happy that you can tell me a lot about it. It wasn't too tight, it wasn't too loose Because I am able to do training, I can feel the effect of continuing. He also wrote down the conversations during the training in his medical record, I received advice based on the comparison with the past and the tendency so far Persuasive ant‼ ! Work is busy and I feel tired, I feel kind of refreshed Even when you don't, go to the gym for mental and physical It's an important time in your life because you can refresh yourself. Metabolism declines even with age, and gradually begins to develop disorders. When the change of body (on the positive side) becomes more difficult than before I think you understand my body and personality Trust YOSHIDA GYM & Trainer, I want to maintain a healthy and toned body shape with two people on a tripod! (The gym is bright and clean. Corona also includes arousal and disinfection. Please be assured that he has taken proper measures to prevent infection. You can go)

どんなスポーツジムに通っても、3回も続かなかった男でしたが… 何とヨシダジムにお世話になり、もう5年になります！ アラフィフですが、体調はすごぶる良く、周りのブクブクしたおじさんの中でも体型を保っています^_^ 吉田代表のトレナーとしての経験や知識はもちろんですが お客様一人一人に合わせて、併走してトレーニングを進めていく手法は、素晴らしいと思います！ 何にしろ、この私が続いており、劇的に変化しているのですから 太鼓判を押します❗️

It's been 6 years since I went to YOSHIDA GYM. I think that the reason why it lasted so long was because he consulted with us about a training menu with a strength that suits me. I was able to do my work without any problems. Before I went to the gym, I hadn't been exercising for more than 10 years, and I was tired of exercising, but now I'm exercising and I feel uncomfortable without training. In addition to training at the gym, we also provide training at home and food instruction, which is very helpful. I think this is something that a trainer with high experience can do, and I think the cost performance is also very good. It is said that his chest and back have become larger, and his motivation has risen. Now, he is working hard to achieve a bench press of 100 kg that not only looks but also has strength. I think the gym is very clean, stress-free and easy to get to, I highly recommend it! Training makes you less tired~

YOSHIDA GYM通い始めて良かったです。運動習慣に伴い公私共に充実した生活が出来てきました。自己流のがむしゃらより、質の高いパーソナルの方が効果あると学びました。身体の状態に対してしっかりと教えてくれる伊藤トレーナーオススメです。