Map
Detailed Information
- Place Types Gym
- Address Japan, 〒141-0021 Tokyo, Shinagawa City, Kamiōsaki, 2-chōme−13−２９ ルミエール上大崎 1201
- Coordinate 35.6345755,139.7185683
- Website https://next-gym.com/
- Rating 4.9
- Compound Code JPM9+RC Shinagawa City, Tokyo, Japan
Openning hours
- Monday 8:00 AM – 11:45 PM
- Tuesday 8:00 AM – 11:45 PM
- Wednesday 8:00 AM – 11:45 PM
- Thursday 8:00 AM – 11:45 PM
- Friday 8:00 AM – 11:45 PM
- Saturday 8:00 AM – 11:45 PM
- Sunday 8:00 AM – 11:45 PM
Photos
Reviews
ウェディングフォトの為に身体を絞りたくて通い始め、約1ヶ月で納得のいくフォトが撮れました♪
目標に合わせて身体のラインを綺麗にするだけでなく食事の相談もできて、さらには生活習慣も整える事が出来たので初めてのパーソナルジムでしたがネクトジムにしてよかったです！
私は知らない知識が増えることも嬉しくて「どこの筋肉に効いているんですか？」「なぜそうするといいんですかー？」っと子供みたいにすぐに聞いてしまいますが、下平さんがいつも優しく教えてくださるので楽しく通えています。
変わろうと思って一歩踏み出した方を全力でサポートしよう！というジムの温かい雰囲気が安心感をつくり出しているように感じます♪
次の目標に向けて、引き続き宜しくお願いいたします(*^^*)
I tried fasting for the first time, but when I followed the rules properly, it wasn't as hot as I expected, and it ended successfully.
I think it was great that you made a fasting schedule by carefully considering your schedule and menstrual cycle!
Also, I didn't smoke during the fasting period, but I was able to continue quitting smoking after the fasting without any difficulty.
Not only the change in weight, but also various consciousness about my body changed, and I feel that my lifestyle has changed a lot!
Thank you for teaching me and supporting me 😊
I received an introduction and used it.
I was enthusiastic about "I'm going on a diet!" About once every six months, and I repeated muscle training at home for about a week and gradually stopped ... so I decided to raise my waist and use personal. Did.
After teaching me a solid form, I was able to spend a very fulfilling time by organizing the menu with the weight that suits me.
Mr. Shimodaira, a trainer, is also a very cheerful and entertaining person, so he will definitely overcome the painful training!
It is a recommended personal gym as it is very close to the station, 3 minutes away.
I was nervous at the personal gym for the first time, but I was able to concentrate on training in a completely private room and the tension was immediately relieved. Since it is exclusively for women, I was happy that the trainer Noda, who was in charge of it, understood the problems of women. In addition, there was a polite and easy-to-understand explanation about training, and I was surprised that the part I wanted to work on the next day had muscle pain properly! Those who are training in their own way or who want to receive personalization will be impressed. .. .. !! I highly recommend it. Thank you very much!
Even though it's a personal gym, I thought "I can't lose weight just by going", but today I finished the 16th time, from 54kg to 48kg (156cm).
Good points of personal training
・ The hurdle to exercise is lowered
・ Food changes
・ Daily posture changes
・ Life changes
・ Habits change
・ Values change
As a result, I feel that I have changed a little.
I like myself better now.
NEXT GYM TOKYO What was good about making it a Meguro store
・ A city that makes you want to walk before and after training
・ Cospa is really good
・ It feels good on the top floor
・ Trainer does not change
・ Become positive when you meet Noda trainer
・ Tell me anything generously
・ Finds efforts while not coming to the gym
・ Because I don't meet other people, I don't have to meet inferiority complex
・ Because I laugh a lot, my heart is refreshed
From now on, I'd like to come to Meguro to check 1-2 times a month while self-training at the cheap 24-hour gym.
So I applied for "extension" 😊
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