INITIUM イニティウム

I have been using it once a week since the GW to improve my physical strength and basic physical fitness for golf during the 60th birthday. The gym is reserved for private use, so you can use it with confidence even if the corona is over. I feel the difference between the training that amateurs do and the training that professionals instruct, and the amount of sweat. It's easy to get to, as it creates a menu for you and gives you easy-to-understand guidance. It seems that the effect on golf has gradually come out, so I think I can make a habit of training once a week. Thank you for your continued support.

I go there once a week now. First of all, he gives us counseling, and then he thinks together to make it the body of his goal. In my case, I had a goal to be a soccer club coach two years later, so I am training to make a body that does not rebound and stabilize the core. It was 178 cm, 79 kg as of May, but has dropped to 73 kg in two months now, and muscle mass is steadily increasing. Even so, I have a small amount of food and sometimes I can't go there once a week, so I can help and support such places. It's a completely isolated space, so there's no need to keep an eye out for it, and the trainer listens carefully to us, and I'm grateful that she can think of a reasonable plan one by one. The trainer has a wealth of knowledge, and his personality is very caring and reassuring, so I think it would be easier for women as well as men to consult. I am amazed at the machoness of the trainer (laugh)