Map
Detailed Information
- Place Types Gym
- Address Japan, 〒150-0021 Tokyo, Shibuya City, Ebisunishi, 2-chōme−17−１７ B1F
- Coordinate 35.649185,139.7055017
- Website http://www.defgym.com/
- Rating 3.7
- Compound Code JPX4+M6 Shibuya City, Tokyo, Japan
Openning hours
- Monday 7:00 AM – 11:00 PM
- Tuesday 7:00 AM – 11:00 PM
- Wednesday 7:00 AM – 11:00 PM
- Thursday 7:00 AM – 11:00 PM
- Friday 7:00 AM – 11:00 PM
- Saturday 7:00 AM – 7:00 PM
- Sunday 7:00 AM – 7:00 PM
Photos
Reviews
They speak English very well. The gym offers only personal trainings- so this is not a regular gym. It starts from 2000y trial, 4 trainings are 30000. They were very polite
I went to various gyms, but this is the best one.
The training itself is hard enough to cause muscle pain the next day,
Once you get used to training in this gym, you will not be satisfied with other gyms.
Recommended for those who want to work hard for themselves.
You had better stop before you get hurt
・ No counseling
・ Suddenly a mysterious pair stretch
・ Shoulder movement is good (even though I'm so bad that I die)!
・ To "Let's go bench press 90kg 10 times first"
・ Even if the operation hurts, let it continue as it is
,,,
It was a really disappointing gym ...
Even if the trainer entered the room from above, there was no greeting. I was sick.
It pushes your abs to the limit.
My abs and trunk have become stronger.
The body looks the same.
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