溶岩石ホットヨガ(女性専用)CALDOたまプラーザ

It's cold and I don't sweat easily, so I visited for a free trial. The reservation will be confirmed by phone the day before. Although it was my first time, I had reserved an intermediate course, so I was asked if it was okay to not be a beginner, but I asked for it as it was. When I was filling out the documents at the reception desk the next day, I was asked if I could change to the beginner's class, but I was asked according to the course, and I could not change the time due to the schedule, so I just kept it I took an intermediate course. In a very spacious studio, a mat for free trial was already drawn, and the position in front was secured. Hot yoga was hot and sweaty, so I was a little worried about the cleanliness, but this studio was bright and clean, and there was a sense of cleanliness. In addition, there is a shield in front of the instructor, and preventive measures are taken just in case. Students can take classes without a mask, but I wonder if it's okay because they don't speak. The content of the course was very good, and even though I didn't sweat, I sweated and it was very refreshing after the lesson. I heard that there is no problem even in the intermediate level and there is a muscle training element, but I wonder if it is close to stretching. They will lend you towels and clothing, so you can go empty-handed if you bring water. However, since there is only M.L size clothing, it's a little fluffy, and if you're slender, you should bring your own. I think that it is easy to go and popular because the price is reasonable.

以前、別の店舗を利用していましたが、こちらの店舗は床が溶岩になっっていて終了後も溶岩浴を楽しめるのが最高です。更衣室も綺麗でした。また今のキャンペーンでとてもお得に入会できたので満足しています。

I sweated very well after a long time. The atmosphere of the studio was good and the voice of the instructor healed me. Also, I will go to the studio soon.

初めてのホットヨガでのピラティス体験でした。思ったよりもきつくはありましたが先生の明るい指導で楽しく終えることができました！

It was warm, relaxing and healthy both physically and mentally! Thank you very much. I still want to use it! !!