MIYAZAKI GYM 渋谷店

It's been a month since I started training in the gym. Although my weight is steadily decreasing, my physical condition has improved dramatically, and I think my skin is in good condition, perhaps because I am careful about my diet. Mr. Yoneyama, a Shibuya gym trainer, also participates in bodybuilding competitions, so I think the guidance is accurate. I think it is a gym that can be continued for a long time.

This gym is highly recommended for people who want to improve their body shape, know how to workout, or want to build muscle. Whether you have exercise experience or not, you will receive careful support. In addition, time is flexible, and above all, it is unprecedented in one-on-one. It is also good that you can be advised so that one person can work efficiently in the future. We use proper equipment. I joined for training purposes, but on the other hand, it seems that there are people who are on a diet, and if necessary, they will also provide meal guidance.

It is easy to go for the amount of money and I have been going for over a year. It was effective to get an experienced personal trainer to drive with the right training, not your own style, you changed your body completely and lost 10 kg. I'm happy because I don't want any support including dietary guidance and supplements like Ryzap.

I only received free counseling. I did not get any suggestions on training content for the gym feature and my hope and condition. When the person in charge read the basic information that I filled in, I started talking about meal weight loss and said that if I did not lose weight, I could not lose weight no matter how I exercised. For me who is already restricting diet, I think that it is not good to measure foods every time and investigate calories on the net, and if I inform the person in charge, I will say, "Please return with Sassar if I can not do this extent" I got the same kind of answer as that, and other consultations have not been advanced quite a bit. Of course it is a good thing to say honest advice from a dedicated point of view, but I was made to feel uncomfortable by the way the person in charge said. I felt that I was easily denied my intention to achieve my current efforts and goals. I think that it is the work of the trainer to propose appropriate training and meal taking method according to each lifestyle of each applicant and what can be done. I did not get any information about meal instruction for members who are interested, such as frequency or actual way of doing. I also heard about the ease of booking on weekday evenings, but again it seems that I can not get it unless I make a reservation several weeks ago. The person in charge also got information that we can not make an appointment for weekday evening next week. I felt the intention to let the person in charge finish the counseling earlier. I did not introduce the minimum gym information and I felt that I did not intend to appeal to the service provider side at all. It is already full of members and you do not intend to recruit new members in the first place. I think that it is not worth pursuing to come to receive counseling. - I was told I need to start I have to start I need to start weighing my food or else there's nothing they can not have other I expected more than a well-reviewed gym and at least I am showing the two workout rooms, the pricing system, and maybe more on the nutrition advising system since the trainer spent his sole focus on the topic of limiting calorie intake. Instead I left feeling disrespected and this is a gym with no intention to take me on as a client.

I go through diet and health management. I succeeded in losing weight with you, and I was given up by the medical checkup of the other day. The reason I chose this gym was because the private gym was opened by trainers who have been doing business trip training for many years. I am an early 50's man who is not good at exercising, but I can cope with my pace by one to one. Also, because there is a rental of clothes, it is also attractive to be able to drop in at the Shibuya store and Shinjuku store on the way home from work. In free counseling, we discussed the "present self" and "the self that you want to be" and decided on the goal of the training. At first, the pose of the menu was not decided or it did not work well. I received an advice each time, and I have come to be able to do it little by little over time. It became fun to move my body and to sweat, and I was also positive to take walking in my personal life. The menu is efficient because it is supervised by a specialist. If I join a general gym, I will be waiting for the machine in a crowded place, and I will be far away naturally from the self-inspired bird. However, this gym always tailors the menu to your physical condition just for you, and you can see your weaknesses. I am very happy to be able to spend time efficiently. If your goal is diet and health management with your own generation, I think that this gym is a shortcut. Above all, it is a quality, solid and sound content that saves waste, and you can leave everything about your body There is a sense of security.