Home Japan Kanagawa WHOEVER武蔵小杉

WHOEVER武蔵小杉

Japan, 〒211-0004 Kanagawa, Kawasaki, Nakahara Ward, Shinmarukohigashi, 1-chōme−７６４−１２ C.Gフラット 402号

+81 80-7331-6383

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Detailed Information

Place Types Gym
Address Japan, 〒211-0004 Kanagawa, Kawasaki, Nakahara Ward, Shinmarukohigashi, 1-chōme−７６４−１２ C.Gフラット 402号
Coordinate 35.5796415,139.661855
Website https://www.whoever.jp/
Rating 4.9
Compound Code HMH6+VP Kawasaki, Kanagawa, Japan

Openning hours

Monday 9:00 AM – 11:00 PM
Tuesday 9:00 AM – 11:00 PM
Wednesday 9:00 AM – 11:00 PM
Thursday 9:00 AM – 11:00 PM
Friday 9:00 AM – 11:00 PM
Saturday 9:00 AM – 11:00 PM
Sunday 9:00 AM – 11:00 PM

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Reviews

Erika O (12/16/2020)

I used it on a postpartum diet. I have received personal training at two gyms of other companies so far, and it is a comparison with them. The location and the fact that it is OK to bring children are very good. I think the training content is not inferior to other companies. The point I was interested in was dietary guidance. I also told him that I was breastfeeding after giving birth, but the suggestion was "P: 100g F: 30g C: 50g as a guideline for nutrients that can be taken in a day." In terms of calories, the total is 870 kcal, which is far below my basal metabolism (about 1400 kcal), and I feel that it is far from the phrase "no unreasonable dietary restrictions". At first, I strictly managed my diet so that it would not exceed the suggested value, but I often exceeded it in a destructive manner, and I felt a health risk, so I kept the PFC balance I recalculated myself and basal metabolism. I have succeeded in losing weight while eating a little less than the above (8 kg or more in 3 months). There are no reports on LINE about dietary guidance, only counseling within the training, so I feel that it is best to proceed while paying sufficient attention to your physical condition.

chinami K (08/24/2020)

Since I work in Tokyo as well as around Musashikosugi, I considered various personal gyms, but I think that there are a lot of training contents and I am particular about services such as protein, wear, and a system that is easy to continue, and the trainers are also high quality. That's right, so I asked here. As a result, it was a great answer! I've been doing a lot of things such as major gyms, dark fitness, hot yoga, fasting and herbal detox, but I like my body as I am doing body makeup now. I really ask for anything like "I want to narrow down this part," "I will eat out next week because I have a lot of eating out," "I want to have a style like this talent", but I really do want anything (laugh) Thank you for all your sincere support! You can respect the method that suits you, including the daily management method such as eating and bathing, and not only that, but also the professional judgment that you can firmly lead such a way, so it is a full order I always think that it is the ideal environment for customization. I'm sorry that it has become like a stemmer, but I'm glad I made it here! I would like to continue it in the future, so please continue to thank you ^_^

Nao Kaneko (10/02/2020)

I wasn't good at exercising and couldn't continue my diet, but I took the plunge and went here and it was a great answer! I enjoyed training every time, and I was able to reduce my weight to near the maximum target. The trainer in charge was also very easy to talk to, and the training was sometimes tough, but ... I was kind enough to teach the menu and meals. It was really good to go through half a year! In the future, I would like to ask regularly while continuing my training so as not to rebound. Recommended for those who are looking for a personal gym in Musashi Kosugi and Shinmaruko!

山本亜紀 (07/12/2020)

My leg injuries and surgery led to a lack of exercise, and I was looking for a personal training that I wanted to try before, not only for the purpose of dieting but also for rehabilitation. At first, I was looking for a place that was easy to reach from my workplace, but due to the influence of corona, I started working from home, and when I searched for it in my neighborhood, I found Whoever. I went to the experience immediately, and I thought that it would suit me by teaching me according to my physical condition and pace, so I joined. After joining the club, you will be provided with dietary guidance, physical condition, advice on diet in a comprehensive way, and training will be organized according to your physical condition. At first, I was able to do more and more difficult things, my body line was changed, and the trainer was kind and I enjoyed going.

よしだまゆ (09/17/2020)

I was wondering where to go at my first personal gym, but it was a great success for Mr. Hoever! He gave me training that suits the person and the physical condition of the day, and gave me personal advice without any unreasonable dietary restrictions, so I was able to lose weight without difficulty! The trainer's personality is very good, it's easy to talk to, and I'm looking forward to going to the gym!

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