Map
Detailed Information
- Place Types Gym
- Address Japan, 〒211-0064 Kanagawa, Kawasaki, Nakahara Ward, Imaiminamichō, 26−１８ リーリック６ ８ １F
- Coordinate 35.5702188,139.6550337
- Website http://www.pilates-bb.com/
- Rating 5
- Compound Code HMC4+32 Kawasaki, Kanagawa, Japan
Openning hours
- Monday 10:00 AM – 9:00 PM
- Tuesday 10:00 AM – 9:00 PM
- Wednesday 10:00 AM – 9:00 PM
- Thursday 10:00 AM – 9:00 PM
- Friday 10:00 AM – 9:00 PM
- Saturday 9:00 AM – 7:00 PM
- Sunday 9:00 AM – 7:00 PM
Photos
Reviews
I used to go to a gym where I do yoga as a group, but I felt strongly that I wasn't able to move properly, so I started looking for a one-on-one gym and went there.
At first, I wasn't sure what the instructor was doing, but I wasn't sure what muscle the instructor was doing. Because he teaches me well, I can move while grasping whether it works for the relevant part. Also, if you tell them that it is difficult to move, moving other parts first will lead you to move more easily and effectively than the first time.
You can see that the staff is studying hard.
I'm a little worried that the price is rising year by year, but I'm satisfied.
I joined by introducing from my relatives.
Originally I was careful about my posture, and even though I attended yoga classes, I wasn't confident in my core.
After going out, one-on-one instruction is easy to understand and highly satisfying.
About three months after I went out, I felt almost no menstrual pain, which I had been suffering from for many years. I couldn't even move without using a pain reliever ... I'm so grateful that I can cry.
When I noticed, the normal temperature was 35 degrees, but it went up to 36 degrees, and even if I catch a cold, it recovers quickly.
I joined for the purpose of adjusting my posture and strengthening my core, but I am surprised by the series of unexpected effects.
We are looking forward to hearing from you.
I have been going there once a week for the purpose of maintaining my body shape and stretching for about 3 years.
Because it is a desk work, I am training my stiff waist and calves, abdominal muscles with weak muscles, and buttocks. My body shape hasn't changed so dramatically, but after a while, I find it difficult to move like a machine without oil, so I have to go.
good point
・ Equipment is clean
・ Staff support is good
・ Actual feeling of effect (the biased balance is returned to the correct position, and there is a feeling that the range of motion is widened)
Points to expect in the future
・ Price (It may be a reasonable price in general because it is 1to1 using the machine, but it is high)
・ Systematization of reservations (It is a waste of time to confirm reservations before each session, the staff seems to be difficult ...)
通いはじめて一年が経ちます！
いつも丁寧に、その日の体の状態に合わせてレッスンが受けられ満足しています。
もちろん効果もあって、体重が減るだけではなく体のラインや肩こりにも効果ありです🍀
お店の雰囲気もよく清潔感があり、コロナ対策もバッチリなので安心できます☺️
オフィスワークによる肩凝りと骨盤の歪み調整の目的で通い出しました。集団ヨガレッスンはずっと通ってたのですが、いまいち効果を実感できず、ママ友が絶賛していたこちらに乗り換えました。
結果、正しい選択でした！通い出して数ヶ月で、肩凝りは全くなくなったし、体調がすこぶるいいです！体の中から綺麗になっていってる気がします。健康に綺麗に長生きするためにずっと続けたいと思っています😊
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