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Detailed Information
Openning hours
  • Monday 8:00 AM – 9:00 PM
  • Tuesday 8:00 AM – 9:00 PM
  • Wednesday 8:00 AM – 9:00 PM
  • Thursday 8:00 AM – 9:00 PM
  • Friday 8:00 AM – 9:00 PM
  • Saturday 8:00 AM – 3:00 PM
  • Sunday 8:00 AM – 3:00 PM
Photos
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
IGF本店
Reviews
YucarI I (12/30/2019)
I have attended gyms and so on, but once I wanted to receive professional guidance firmly, I decided to search here around Nihonbashi. The decision was to continue training at home while maintaining good health, so I looked at HP and decided immediately on the day I received counseling. The trainer understood my selfishness, thought out the menu and taught me carefully one by one, and got me patiently until I could do it in the correct form. Moreover, there will be no compulsion as much as possible. Even I am a beginner of muscle training can go through without difficulty. It is recommended for those who want to stay healthy, depending on their purpose.
Minako Aragaki (01/05/2020)
I took care of this gym and I was able to lose nearly 10 kg. Even now, we have been able to keep a lot of support in our daily habits of drinking parties and keep it for several years. The high cholesterol level started to fall a little. Above all, the trainer's knowledge is abundant and I am very encouraging because I will give you easy-to-understand points that I can manage at home. It is recommended not only for diet, but also for those who want to be healthy in the long run!
Yoko (12/26/2019)
I had experienced personal training before, but it was hard for me who had no exercise habits. I took a trial lesson because it was close to the workplace. Is this all right? ? It was surprisingly quick. Join this if I can continue. I was training while chatting every time, but when I noticed, only my body fat fell. I got advice on the meals, but there were no unreasonable contents, and I just wanted to try it and it seemed normal. It is recommended for those who want to be healthy with a long-term view. I look forward to working with you!
長坂晟 (10/17/2019)
I had surgery for an orthopedic disease, so I couldn't find a gym that would accept me. Up until now, I have received personal training from major sports gyms and private practice, but IGF is the only approach based on knowledge and evidence. In addition, I was worried at first because I had trouble with the trainer several times, but IGF is an absolutely reliable trainer who understands the psychological state of the user. I think it will take some time for my body to change, but it's a gym where you can believe in your trainer and have a great time training. I think that the personality of the trainer is very important for changes in the body, so I would like to recommend IGF.
三浦思 (10/15/2019)
3 months since I started going. I realize that my body changes. As a trainer who can snuggle up close to you, you can continue training without being too hard. I strongly recommend it to those who are looking for something that is clearly different from other gyms and those with visceral diseases.
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