Map
Detailed Information
- Place Types Gym
- Address 1-chōme-22-8 Takamatsuchō, Tachikawa, Tokyo 190-0011, Japan
- Coordinate 35.710072,139.415938
- Website https://www.gf-top.com/
- Rating 4.8
- Compound Code PC68+29 Tachikawa, Tokyo, Japan
Openning hours
- Monday Closed
- Tuesday 7:30 AM – 10:00 PM
- Wednesday 7:30 AM – 10:00 PM
- Thursday 7:30 AM – 10:00 PM
- Friday 7:30 AM – 10:00 PM
- Saturday 7:30 AM – 6:00 PM
- Sunday 7:30 AM – 6:00 PM
Photos
Reviews
I received a trial today to improve the performance of trail running. The instructor was very kind and told me the meaning and purpose of the training, so I was able to understand my body balance, weaknesses and strengths. In addition, the inside of the facility is very clean and clean, so I was able to use the changing room and toilet without worry. It is recommended for people who are exercising normally, as well as those who are not exercising because they can understand the current state of their body. Please be careful when you go there for the first time because you may get lost.
I used the trial set.
First of all, as a personal gym, he carefully checked how to use his body. Through communication, I also analyzed my habits of movement, which led me to exercises for improvement.
I have a hobby of running, and although I am relatively moving, I find it quite easy to find improvements that I cannot notice. Really professional.
The trainer's explanation was easy to understand, and I proceeded at a comfortable tempo. Rather than suddenly pushing in with muscle training, I proceeded while checking the movement one by one, so I was able to relax and move my body from beginning to end. I feel that I had a very good time with the bright character of the trainer.
Thank you very much.
I've been monitoring personal training. I've been here many times, but it's always clean, tidy, and comfortable to train in. The personal training facility has a high threshold, but the staff are very friendly and the atmosphere is easy to get used to. Personal training evaluates your current state from interviews and simple actions. And training suggestions. Those who are not good at exercising are okay because they do not exercise vigorously. You can also rent out clothing and shoes, so it's safe for anyone who wants to get them.
I had a trial experience.
First of all, it is good to clarify your weaknesses in your movements, because you will start by evaluating your body.
Exercises are carried out in order to improve weaknesses, so some things may not work well, but they are very effective.
Most of the movements are sober, but when I try it, I can't do it more than I thought... I felt it could grow.
I am doing trail running as a hobby, but I felt that training just to run was limited. I have found that such training is important for improving performance without injury.
The trainer in charge is also refreshing and easy to talk, so it is safe. Thank you very much!
I used it in a trial. The time of 100 minutes ended in no time and I wanted to do more.
First of all, I was asked to check even the smallest details of my body with a body composition monitor, and I was able to know the balance of muscles and fats that I do not understand. In addition, I was surprised at the surprisingly stiff body as I saw the movement of the hip joint and the balance of the whole body.
Although I have been running for about 3 years, it is far from my body when I was exercising when I was a student, and I trained with trainer Matabuchi-san to teach me how to stretch and move. It was a very easy time to talk to and very friendly.
Thank you 😊
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