Map
Detailed Information
- Place Types Gym
- Address 5-chōme-196-13 Motomachi, Naka Ward, Yokohama, Kanagawa 231-0861, Japan
- Coordinate 35.4389016,139.6458327
- Website http://www.mbb2010.com/
- Rating 5
- Compound Code CJQW+H8 Yokohama, Kanagawa, Japan
Openning hours
- Monday 10:00 AM – 10:00 PM
- Tuesday 10:00 AM – 10:00 PM
- Wednesday 10:00 AM – 10:00 PM
- Thursday 10:00 AM – 10:00 PM
- Friday 10:00 AM – 10:00 PM
- Saturday 10:00 AM – 10:00 PM
- Sunday 10:00 AM – 10:00 PM
Photos
Reviews
I'm a grandmother in the late 60s, who has been attending twice a week for the ninth year. I didn't want to bother my family and started wanting to train my muscles and be able to walk to the end with my own feet. I went to orthopedics the other day to check the bone density of the pelvis and femur, and the result was 145% based on 20 units and 188% in the same age group.
I realized the goodness of pressurization from the way my muscles are attached and how energetic I am, but I am very happy if the numbers give clear and good results ❗
It's training, so I'm honest when I want to get rid of it, but 😃 I'm sick and I'm more proactive as a preventive measure than feeling painful
I want to continue pressurizing
I also get along with the trainer
He is knowledgeable and kindly encourages me. It answers almost anything about the body
By the way, my husband and my sister-in-law are also attending! ️
I was looking for a personal gym in Motomachi and comparing it.
The facilities are clean, and it's been 5 months since I started going there because of the bright atmosphere I feel from SNS.
Really beautiful and bright atmosphere ◎
Easy-to-understand training and explanations to approach from medical knowledge
Above all, he is a bright trainer, so he enjoys exercising.
After the gym, I feel that my mental health is definitely getting better!
You can also explain your diet in detail and be willing to answer until you find out what you are wondering about.
I'm losing weight every month and my muscles are getting stronger, so I'm surprised that I've become a little smaller from my surroundings! I'm happy.
The photo was taken at night, but it feels good to see a lot of the sky from the window during the day.
Even lazy people are long-lasting thanks to personal training.
The training will proceed according to the physical condition of the day, so when you are tired, you can get more massage or focus on the part you care about.
My muscles have increased and my metabolism has improved.
You can really feel the training effect by improving the sensitivity to cold and increasing the bone density.
I can confidently recommend it from my experience of not being confident in exercise and physical fitness and not lasting long after going to the gym.
I'm really lazy, so I'm continuing ...
As a bonus, the trainer is kind and funny!
Thank you for your attention twice a week.
Meal guidance and various advice.
Thanks to the training that suits my body, it's been 5 months since I started dieting
I was able to lose a little 18 kg! !
I want to do my best to reach the target weight in this condition.
Always encourage and support
Thanks to the trainer! !
It's very good because you can do training that suits you because it's a personal training. I will give you a massage after training so you won't know muscle pain the next day.
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