Map
Detailed Information
- Place Types Gym
- Address Japan, 〒240-0013 Kanagawa, Yokohama, Hodogaya Ward, Katabirachō, 1-chōme−1−44 カサハラビル保土ヶ谷 BOXPLUS保土ケ谷店内
- Coordinate 35.4470699,139.5984878
- Website https://boxprime.jp/
- Rating 5
- Compound Code CHWX+R9 Yokohama, Kanagawa, Japan
Openning hours
- Monday 9:00 AM – 11:00 PM
- Tuesday 9:00 AM – 11:00 PM
- Wednesday 9:00 AM – 11:00 PM
- Thursday 9:00 AM – 11:00 PM
- Friday 9:00 AM – 11:00 PM
- Saturday 9:00 AM – 11:00 PM
- Sunday 9:00 AM – 11:00 PM
Photos
Reviews
I received personal training because I wanted to improve my physical strength after giving birth.
I was most worried about food, but there was nothing I shouldn't eat and alcohol was OK, and I wasn't happy with the words, "Is this so good ?!".
On top of that, you can see the meal of the day, so I was able to prevent overeating and drinking too much.
After a long time of exercising, I was worried that I could do it for the first time in my boxing, but I was able to adjust to my physical condition and physical strength, so there was no problem.
After two months of training, I lost 8 kilograms, and now I can put on S size pants that I can't wear, so it's fun to choose clothes.
By training twice a week, I was able to experience not only weight but also changes in body shape and appearance! At first, I was worried because I had no boxing experience, but I enjoyed going to the gym because the form taught me carefully. Punching bags and mitts are training that you can't do on your own, and if you're personal, you can push yourself to the fullest, so I recommend it! When I first heard that it was personal, I had the image of being completely obedient to the trainer's instructions and squeezing it with strict dietary restrictions, but BOXPRIME is not so, and gradually changes by myself based on the current diet. It is a method of adding. I haven't rebounded yet because I get into the habit of thinking and adjusting my diet on my own, rather than motivating myself with extreme menus. From now on, I will switch to a regular member and train so that my muscles will not fall off!
I succeeded in dieting over 10K in two months.
I was able to achieve my goal without difficulty not only by exercising in boxing but also by teaching me how to eat on a daily basis.
In the future, I will switch to a monthly membership to maintain a healthy system, so I would appreciate your continued guidance.
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