Map
Detailed Information
- Place Types Gym
- Address Japan, 〒231-0861 Kanagawa, Yokohama, Naka Ward, Motomachi, 3-chōme−１１５ 百段館 3F＆6F
- Coordinate 35.4407011,139.6484127
- Website https://gos-gym.com/motomachi/
- Rating 4.7
- Compound Code CJRX+79 Yokohama, Kanagawa, Japan
Openning hours
- Monday 10:00 AM – 10:00 PM
- Tuesday 10:00 AM – 10:00 PM
- Wednesday 10:00 AM – 10:00 PM
- Thursday 10:00 AM – 10:00 PM
- Friday 10:00 AM – 10:00 PM
- Saturday 10:00 AM – 10:00 PM
- Sunday 10:00 AM – 10:00 PM
Photos
Reviews
If you notice that the corona is fat, it will increase by 7 kg in half a year. Even if I tried it a little in my own way, it didn't decrease at all probably because of Arafif, and I felt scared that it would expand day by day, so I visited here.
16 courses of weekly training and dietary guidance. I intended to have some knowledge of nutrition, but I realized that I needed protein so much that I was asked, "How much?", And I noticed a lot about how to interact with alcohol and snacks. I think it's difficult every day, but since they interact with each other in great detail, my dietary consciousness has changed a lot.
The Hinata trainer also devised the training content to be useful for golf (which I am seriously working on), and it takes 50 minutes each time in a blink of an eye.
It will be the specified number of times soon, but I am thinking of continuing. I'm currently losing 6 kg, but recently my golf friends have told me that I've lost a lot of weight, so I think I've gained muscle and improved my posture. It was more than I expected because I think that appearance is more important than numbers.
Since my body is a "lifetime thing", I feel that I should spend money on my body when I reach a certain age.
I went to lose weight.
The trainer's dietary guidance and training helped me achieve my goal!
Alafor, even if you diet on your own, it's not as effective as it sounds ...
I had no choice but to rely on money. Lol
Because there was only savings. Lol
However, because it was expensive, only the gym was examined.
I finally decided on this gym, but I'm really glad to be here.
The person in charge was Mr. Hata, but I'm good at praising me. Lol
I was able to do my best as it was a type that would extend when I was given up.
When I was alone, I didn't get that much, but when I became two, I started to lose weight.
Hey, I'm glad I worked really hard.
Mr. Hata, do your best not to rebound.
Since it was the first time, I applied for a body-making course of 16 times, 50 minutes at one time, which is the most affordable and most popular for the time being.
The 16th round was over today, but it was quite difficult for me who had a lack of exercise in my life.
Still, it led me to the point where I couldn't do my best, so I finally became able to step on it.
Thanks to you, I was able to see the results firmly in both body weight and body shape.
I also watched the training well for 50 minutes, and after the shower, I had a reflection meeting while drinking delicious protein and encouraged me every time.
After having plenty of pleasant sweat on it, you can sleep very well.
When was the first time I became able to sleep so much ...
After all, exercise is important.
Thank you very much Momo trainer.
When I was a student, I had never been involved in club activities and had never exercised at all, but I was able to continue.
I don't like the atmosphere of the gymnasium, but the trainer here taught me at my pace and organized a program.
Thanks to that, I was able to achieve the target weight in two months.
I might be able to go to my favorite six pack in another month.
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