Map
Detailed Information
- Place Types Gym
- Address 1-313 Miyagi, Chatan, Nakagami District, Okinawa 904-0113, Japan
- Coordinate 26.3275687,127.7470963
- Website https://theokinawayogastudio.com/
- Rating 4.9
- Compound Code 8PHW+2R Chatan, Okinawa, Japan
Openning hours
- Monday 8:00 AM – 8:00 PM
- Tuesday 6:00 AM – 8:00 PM
- Wednesday 6:00 AM – 8:00 PM
- Thursday 6:00 AM – 8:00 PM
- Friday 6:00 AM – 8:00 PM
- Saturday 7:00 AM – 12:00 PM
- Sunday 7:00 AM – 2:00 PM
Photos
Reviews
If you are on the fence about trying a new workout or adding yoga to your workout routine just go for it!
I previously worked out doing CrossFit and absolutely loved it. Due to a back injury (from car accident) I had to modify my workouts significantly and I knew I couldn’t trust myself at CrossFit to allow myself to not get injured more. My husband bought a gift certificate to try yoga and I gave it a try. Yoga at the Okinawa Yoga Studio was the first workout I did that was intense enough to see results while being gentle on my spine. These classes helped kickstart me to getting back in shape and even sparked my interest in running again. Not to mention the calming effect and clarity that came with doing yoga.
The first time I walked in the studio I was a mess and had never tried yoga. I showed up to hot yoga with a free mat that I slipped on the whole time and didn’t know any of the positions (minus forward fold) but I knew I wouldn’t give up and thankfully it takes a lot to embarrass myself so I returned. Tammy was welcoming and helped give feedback so I could get better and get the most benefit from the classes. I 💯 recommend not only yoga, but yoga at the Okinawa Yoga Studio. Even the online classes are amazing!
I've never tried hot yoga until I came to Tammy's studio. I enjoyed it and kept going for months, 3 times a week. I love her vibe and how she practices with all of us. The flow of the classes is amazing. Her classes are intense but any level yogis are able to keep up with her. I've tried Hot Yoga, Hot ROM, Hot CORE, personal class, Beer and Yoga, and also GLOW Yoga and they are all amazing. She also plays fun music and it is all just a wonderful experience 😍 Recommend!
What a blast! I’ve never heard of much less participated in this type of sling yoga, but it was awesome. I did things I thought I couldn’t. Only downside is it made me super nauseous or I’d be back in a heartbeat. I still will return!
Go!!
The Okinawa Yoga Studio has changed my life!! I was so timid in the beginning - never having done yoga - I expected to be unable to keep up. WRONG - Chris's style of yoga "The bridge between Cross Fit and Yoga" is an AMAZING workout and with her instruction anyone can follow along! Her staff is equally as great - I am super inspired by everyone of them... I am met with a smile and honestly cannot really begin my day with out them!! I have lower back pain (approx 10 years now) and in about a months time of doing Yoga 4 times a week (I am addicted!!) my body has changed dramatically, body fat is melting away and I am seeing muscle definition again!! BUT my back pain is manageable without pain killers or steroid shots. I know if I keep up with my yoga in no time I will be completely pain free. It has allowed me to branch out into other sports as well...kickball and now roller derby!! I also have a spark to learn more about yoga, maybe a 200 hour teacher class is in my future...? You have to come and see Chris & her staff - they rock and you will soon be addicted!!
I really enjoy this studio and the unique style of yoga they practice. Chris focuses on fitness, so the group class pace is fast, the music upbeat, and you break a serious sweat. I've done some private lessons, too, and Chris is really good at leading me through yin practice with a more traditional vibe (but still giving me a great workout).
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