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Kiridoshi KINESIS Y

4-chōme-13-9 Kiridōshi, Gifu, 500-8237, Japan
+81 80-2619-6741
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Detailed Information
Openning hours
  • Monday 9:00 AM – 3:00 PM
  • Tuesday 9:00 AM – 3:00 PM
  • Wednesday Closed
  • Thursday 9:00 AM – 3:00 PM
  • Friday 9:00 AM – 3:00 PM
  • Saturday 9:00 AM – 3:00 PM
  • Sunday Closed
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Kiridoshi KINESIS Y
Kiridoshi KINESIS Y
Reviews
佐々木徹 (09/21/2020)
When I reached the 60th birthday and felt physically weak, I was introduced to KINESIS by the owner and experienced it. I had a knee surgery just a year ago, so I asked him to come up with a menu that wouldn't put a strain on my knee, and I was able to train the muscles of various parts. Besides, I was able to sweat happily with a comfortable and timeless exercise. If this is the case, I think I can continue forever. The chiffon cake baked by the owner's husband's mother is also excellent.
tsuki Y (10/05/2020)
After I hurt my back during pregnancy, I thought I should improve my body and started Kinesis. I had the image of exercising = hurt my lower back, but Kinesis feels like a good stretch and exercise. I was able to face my body without any pain at all. Above all, the teacher was cheerful and had a wonderful personality, and I thought it was fun to move my body. I'm looking forward to myself in the next few months.
佐藤優子 (09/17/2020)
It was difficult for me, who hates exercise, to continue exercising because I realized that I would work hard, sweat, and get suffocated, but this kinesis broke my concept of exercise. .. Is this the movement of Kinesis? It's so calm that you don't sweat or suffocate, but rather you can move your body happily, but it's strange that you can train well where you need it. I should have been not good at exercising as a trainer, but I was surprised that my hips went up and I was more beautiful than when I was single! !! I think it's a training that suits the times, with a complete reservation and no worry about secrets.
翔太翔太 (04/14/2019)
I am an uncle in my thirties. I usually don't exercise, so my stomach is pokkori. Such me, but I have experienced Kinesis. The impression is "Kinesis, scary". The first menu is "Squat on the balance board using Kinesis", but this can not be done at all! Soon I lose my balance and fall down. If you're a trainer, it's easy! If you restore your mind and do another menu, your body is warm and comfortable, with abdominal muscles, flanks and thighs. And finally I did a squat menu again and I was able to do it! I just couldn't do it! The trunk has been released! ? It's a very stylish design space and it feels like an overseas celebrity. And I could feel the effect very much. If done regularly, it will be an incredible body.
サイトウアカネ (04/03/2019)
I experienced an exercise using a Kinesis machine for less than one hour. I usually don't play sports, but on every machine the movement was simple and I could enjoy and exercise while feeling the load on the body. After the experience, my whole body became warm and I slept well that night. There was muscle pain in the shoulder blade etc. which I do not usually feel on the next day, but I have a feeling that I was not tired and refreshed, and I feel that I will be better than now if I use it regularly. It is an image that I can not often go to the gym and do intense exercise, but I thought that Kinesis could do just the right exercise tailored to me!
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