Anytime Fitness

The gym itself is a bit small The first floor has free weights, lower body, and upper body machines evenly. The second floor is running, bicycle, and some upper body machines. The disadvantage is small and there is no system for paying or renting clothes, towels, lockers, etc. The advantage is that the female staff is pretty and there are few members, so you can exercise without interruption. Freely possible. Even when the most crowds are crowded, about 8 people on the first floor and 8 people on the second floor

I feel that it is not large compared to other anytime, but it is easy to train in the daytime because nobody uses it so much in the daytime. It is recommended that you use the training machine here when you want to work in the lower body.

I'm passing. The free weight space is wider than I thought. Aerobic and upper body muscle training machines and stretch areas on the second floor. There are free weights, spines and lower body machines on the ground floor. There are two men in the shower. It is unknown because the female side has never seen it. Of course, it's separate for men and women. There are two shared rooms. There are many lockers without lockers. Running machines on the second floor are crowded at night only when the time is. However, the free weight space on the first floor is relatively free, and training can be done comfortably. The usage of each machine is installed in each, but I think that the minimum knowledge is necessary to exert an effect firmly. Because there is a lot of information even in the net, I recommend that you go after confirming it. It is not a full-time staff because it is 24 hours, so it seems that it is a reservation system of what will teach you how to use the machine. If you look at the official blog, I think that it is easy to go to the first person because it seems to be a ratio of about half of beginners and half gym experience, but anyway it will only exercise somehow if it comes with 0 knowledge, so by all means ordinary Let's go to the gym or get knowledge from personal and internet.

There is aerobic space on the second floor, so the view is good, but it is inconvenient because it does not go down to the first floor to train

I have been there for the first time, but I have only run a running machine. I do not know how to use other machines well ... but I consumed calories and I am satisfied!