Home Japan Chiba 肩こり腰痛専門パーソナルトレーニングスタジオワンステップ‐ONE STEP‐

肩こり腰痛専門パーソナルトレーニングスタジオワンステップ‐ONE STEP‐

Japan, 〒276-0040 Chiba, Yachiyo, Midorigaokanishi, 1-chōme−１７−３１F

+81 47-767-3290

Map

Detailed Information

Place Types Gym
Address Japan, 〒276-0040 Chiba, Yachiyo, Midorigaokanishi, 1-chōme−１７−３１F
Coordinate 35.7305264,140.0673832
Website https://www.onestep1111.com/
Rating 4.8
Compound Code P3J8+6X Yachiyo, Chiba, Japan

Openning hours

Monday 8:00 AM – 7:00 PM
Tuesday 8:00 AM – 7:00 PM
Wednesday 8:00 AM – 7:00 PM
Thursday 8:00 AM – 7:00 PM
Friday 8:00 AM – 7:00 PM
Saturday Closed
Sunday 8:00 AM – 7:00 PM

Photos

Reviews

yoshiko K (11/21/2020)

腰痛と肩こり、首の痛みの改善を目的に来店しました。整体とトレーニングが同時に受けられるので選びました。しっかりからだの評価をしてもらい、自分の痛みの原因を丁寧に説明して頂き、自分のからだの状態を知る事が出来ました。また、バスケをしているので、そのために必要なことも聞けて良かったです。ワンステップでは、痛みの改善もだけど、スポーツパフォーマンスアップにも対応してくれます。今後もお世話になります。

K yuko (10/26/2020)

About three years ago, when I held my child in my arms, I felt like I had a backache, and I have often suffered from back pain. I was repeating it, so I wanted to cure it, so I was looking for various things and found one step. I have also attended osteopathic clinics and orthopedics, so this time I decided to take one step for training and manipulative treatment. He gave me a thorough evaluation of my body and explained the cause of the repeated pain in an easy-to-understand manner. On top of that, I was able to experience training and manipulative treatment, so it was easy to understand the contents. The pain was alleviated after the training and even more after the manipulative treatment. I thought I would be indebted to you from now on. Thank you very much.

keisuke maeno (10/31/2020)

I met Mr. Kobayashi's Animal Flow when I was looking for exercise that I could do indoors due to lack of exercise. Every time I moved in a space of about one tatami mat, I sweated surprisingly, and after that, I felt a sense of fulfillment and fatigue! Now that we are suffering from corona, we recommend that you exercise based on teleworking, those who are raising children, animal flow that gives you a comfortable feeling of fatigue even in the gap time, and Mr. Kobayashi's accurate advice ❗️

KEI K (11/17/2020)

I had a terrible stiff shoulder, so I made a reservation after seeing the one-step website. I was able to experience it by carefully explaining that my usual posture, habit of daily movements, and muscle stiffness are the causes of pain. I used to go to an osteopathic clinic, but I felt it was very necessary to move my body. After training, my pain has decreased a little, so I want to continue.

健太郎柿澤 (10/31/2020)

I usually exercise, but I thought that my body wasn't sharp, so I took a personal lesson with Kobayashi trainer. I was surprised that the place I thought I could stretch by stretching did not stretch, and that the place that was solidified did not move even if I was conscious of it because it induces exercise. I would like to receive it again because it always takes in learning and gives instructions that suit the other person.

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