workout base BIGTH パーソナルトレーニング

I'm a man in his 60s. As soon as I retired from work and became immobile, I became diabetic and am going to the hospital. The doctor at the hospital told me to exercise, but I walked for a long time and went to the pool. Exercise for a long time becomes more and more depressing. I went to a sports club, but I couldn't figure out what to do and how to do it. It's been two months since I went to the experience after seeing the leaflet about whole body exercise in a short time. This is the longest running exercise in me. The other day, as a result of a blood test at the hospital, I was told that I don't have to take the medicine I was taking because of diabetes. The numbers have improved. I am very happy. Thanks to the interesting dietary guidance of losing weight while eating and the electric suit. The money may be a little expensive, but I think it's worth the money if you think you can get good health. I don't know what other personal training is. I look forward to working with you.

I don't like to continue taking medicine after being diagnosed with high blood pressure at the health checkup, and I heard that exercising is effective for high blood pressure and lifestyle-related diseases, so I go there. People with blood pressure also train while listening to the situation, so you can receive training with confidence. Moreover, you can exercise in a short time of 20 minutes, which saves time. It is also recommended for those who cannot easily secure time to exercise. Even so, I sweat so much that I think it's been a few years. During training, the fusion of electrical stimulation and exercise puts a load on my body that I have never experienced, but I feel refreshed after the training, and I have already lost weight in the first month without unreasonable dietary restrictions. I feel that my physical condition is somewhat good. I'm looking forward to the next time I go to the hospital to get blood pressure medicine. Seeing me changing, my daughter was also interested and now I am exercising with my daughter on EMS-X PRO. My daughter is working hard together now due to lack of exercise and diet. Since we can do it together at the same time, we are also happy to be able to share time with our daughter. It will create an exercise menu according to your physical strength, exercise experience, and physical condition, so it is recommended for people with lifestyle-related diseases like me and those in the reserve army! If you are anxious alone, you can do it with someone (I don't know how many people can do it at the same time ...), so you can exercise more fun! Twice a week, if you do it for 3 months, your physical condition and physical condition will change, so I will do my best. Okada trainer laughs and drives in, so it's 4 stars! Lol

I had an experience of EMS training. Exercise with an electric suit on your whole body. I can't move as I want because it's an exercise with electricity, but I can enjoy training. Immediately after finishing 20 minutes of training, I immediately got muscle pain lol You can really feel that it works in a short time ♪ Even if you change clothes, it will be finished in 40 minutes, so it is recommended that housewives can exercise between housework! !! Corona measures are perfect, so you can go with confidence.

workout base BIGTHさんで、パーソナルトレーニング💪✨EMSスーツを着て身体に電気を流しながら約20分運動をする❗️最新のEMSマシーン EMS-X PROを体験してきました❗️ 体験から二日後ですが、全身がバランス良く⭕️筋肉痛です❗️お尻の横も筋肉痛が出てて嬉しい✨✨✨短時間で、効率よく鍛えられていたんだと感動です🙏✨ 又、接骨院が併設されているので、身体のケアも同時にチェックして頂きました✨🙏 これまで筋トレする時に🤔自分で変に動かして怪我をしたら困るという懸念があったのですが…安全な運動を提案して頂き、かつ身体の状態を見てしっかりフォローしてくださるので安心です❗️私は、足首と首の調整と胃腸のラジオ波の治療をして頂きました❗️ カウンセリング ↓ EMSスーツに着替え ↓ 計測 ↓ 身体の部位ごとに電気を流す ↓ 5種位の運動を約20分行う ↓ ラジオ波 ↓ 足首・首の調整 という流れでした☺️ 運動はとても簡単な動きなんですが、電気を流しているのもあり、筋肉がプルプルして筋力不足を痛感😱20分間は戦いですが、20分で終わるから耐えられます‼️次回もよろしくお願い致します❗️

Exercise with the latest equipment was exciting and very enjoyable. When I did it for the first time, I was very tired and surprised because I only moved for a short time, but as I continued, I realized that I got used to it and gained strength. Also, the training method was different and there was music every time, so it was fun without getting bored, and I was able to solve the lack of exercise due to corona! It was also effective for dieting, and I felt that my body shape had changed!