ETI スクワットラボ

A few years ago, I lost my physical and mental balance, and had repeated asthma attacks. As a result, I felt that I needed to face myself from a slightly different perspective than before, and I began to improve my constitution. I was aware that my asthma was protracted and I had a tendency to stoop and my body was not distorted and I could not take the correct posture, so I took care of this semi-personal training to prepare my body. I am. The facility is a 3-minute walk from Urawa station, in a bright and clean space, where you can relax and train while communicating. The price is easy to go, and the monthly all-you-can-member membership plan is easy to make a reservation, so it is highly recommended. Also, since it is attached to Mr. Suseri, an acupuncture and moxibustion clinic, which I have been taking care of for a long time, it is also a good point that total care can be taken up to physical maintenance while exercising! In my first experience, I was advised about the walking habits and posture habits that I had been interested in before, and it was a chance to change my habits. By understanding my body's habits, I became aware of my posture from my daily life, and I changed my standing posture so that I could understand it myself, and the core of my body was stable and quick You can feel the stretch. I'm happy about that now, and I've been training with the aim of achieving a "dignified and beautiful posture," and now I'm going two or three times a week. Mr. Nakata, a trainer, is very familiar with various knowledge and techniques related to the body, and the explanation is very easy to understand. There is also a friendly personality, I can enjoy training without being nervous and it is also a stress relief! Every time I observe the movements of my body properly, while checking the condition, I can progress at an appropriate pace according to the physical condition of the day and the progress since I started going, so I can train reasonably. Small group system (1 to 2 people) Because it is semi-personal, I think that it is great that each person can give guidance to each person. The menu changes little by little each time, and it is one of the great attractions that you can continue to enjoy yourself without getting tired because of the flexible and unique ideas and the large number of drawers. Every time I visit here, I notice a lot of things, and the feeling that I'm properly facing my body now is a lot of fun and leads to my daily motivation. It takes time to improve your constitution, but believe that it can evolve regardless of age! I would like to continue to develop a physical body that is healthy and comfortable. "ETI Squat Lab" is a power spot that leads to physical and mental health ☆☆☆☆☆ I hope many people can understand this wonderfulness! I sincerely hope. Thank you for your continued support! I am truly grateful for this encounter.

It's been almost a year since I started going by the introduction of my seniors. I felt the physical condition I had felt until then, tried out the trendy information I saw in the gym and various exercises, and forcibly frustrated myself with an exercise that didn't suit me, and nothing changed. As I began to receive guidance from here, I realized that by understanding my physical condition and getting closer to the way I used it, I would change to a body that is less tiring and painless. Every time I take care and create a program that suits my physical condition, I can rely on it with peace of mind. I think my body will change daily, so I look forward to your continued guidance in the future ❗

Two years ago, I got tired after sitting down and I felt backache, and I felt I needed to get my body right. He has a bad posture, has a straight neck, and his weight is biased to the outside. He wants to strengthen his trunk, so he should go to the gym. I was advised to go to a professional trainer who is studying properly from a chiropractic teacher who goes to the gym and it is not good anywhere I am looking for a place where I can do personal training in Urawa I was taken care of here. The teacher is really professional in the body, just professional. While always checking the condition properly, please advise me on the training of small parts necessary for back pain and posture improvement. It's not just about exercising hard, it's easy to imagine and the sense of security is different because it explains where your muscles are training and what happens. My backache was actually improved by my teacher's advice, and even though it was only about a month, I was told that Cairo was in a better condition because of the balance of muscles used, and she graduated. The teacher is not only qualified to be a judo reduction teacher, but also very enthusiastic and reliable. If you want to balance your body and strengthen your core, not just make-up that looks good, you can get the perfect personal training. It is easy to go to from Urawa Station.

I went to Suseri's in terrible neck shoulder stiffness and back pain, want to cure the root of the pain! I tried to experience thought. When it is directed will move to the left, thanks to I myself was carefully observed my body, I was surprised at the change of the dramatic range of motion when the experience is over! When I was through to yoga, it is said that the "stand firm at three points of the base heel of the base, little finger of the foot of thumb", but I could not be good enough understanding, After experience can feel that you are standing on the ground at three points, it has confirmed what had been the matter how bad Standing how the balance until now. Ever since surgery in the fusion of foot bones, somehow have the feeling the balance of left and right are bad, but I was talking also about the matter, convinced the state of the now of the body me to understand so far teachers who have described as possible is the first time! After the experience, very body became immediately members because it was easy! Through the future a lot, hope that more and more, if not the body of pain, and the body is bracing! To experience a lot of people, is the greatness you'd like to know! I now want to recommend to people that there is some kind of trouble in the body.

I have been with Suseri for acupuncture since more than a year ago, but have been here since late last year. Originally I enjoy mountain climbing, swimming, yoga and other exercises, but I am aware of poor balance and I am suffering from knee pain and back pain, and when it gets worse I can get personal training near Urawa station I thought it was Tarana. It was close to my workplace and the price was reasonable compared to a nearby personal gym. I used to use acupuncture, so there was a sense of security. When I first started, I realized that the stretching I had assumed I had been doing in yoga and other places was not working properly, and I felt that there were more ways to deal with them through detailed approaches and guidance. Also, it is not a uniform training as it seems, but it seems that the menu changes every time you go without getting tired. The work seems to be stuck on the desk, so I go to training with my shoulders in a fluttering state, but on the way back, I feel that my body has become lighter overall. I'm originally sloppy and overeating, and I don't even need a body make-up, but I can see some change in about two months. I think that the pants are not tight even if they gain weight by eating too much. I want to continue preparing for the coming old age.