YAMAGISHI-GYM

I joined for the purpose of dieting. Reservation is flexible and easy to go! Under the guidance of trainer Mr. Yamagishi, I trained and ate and lost weight at a pace of 2 to 3 kg a month. Above all, I'm really happy that my body fat percentage has dropped considerably. He taught me to eat properly, and I enjoyed losing weight without stress. I hope to work with you in the future.

It's still the 6th to 7th time I've been there, but at first I thought that the muscle training was very strict and the dietary restrictions were tight, but I could eat what I wanted to eat without such a thing at all (instead it was the order to eat) (It will explain in an easy-to-understand manner what you should take in, the ingredients and how much you should eat each) Personal trainers also do training well, but they will enjoy training so I can do my best (laugh)