Map
Detailed Information
- Place Types Gym
- Address Japan, 〒330-0845 Saitama, Omiya Ward, Nakachō, 1-chōme−20−1 シルバービル 2F
- Coordinate 35.9047512,139.6254402
- Website https://www.bosty.jp/
- Rating 4.7
- Compound Code WJ3G+W5 Saitama, Japan
Openning hours
- Monday 8:00 AM – 11:00 PM
- Tuesday 8:00 AM – 11:00 PM
- Wednesday 8:00 AM – 11:00 PM
- Thursday 8:00 AM – 11:00 PM
- Friday 8:00 AM – 11:00 PM
- Saturday 8:00 AM – 11:00 PM
- Sunday 8:00 AM – 11:00 PM
Photos
Reviews
I had a counseling and training experience. It will keep you motivated by teaching you only the training you need. You can do it without worrying about the surroundings in a private room and answer any questions carefully, so even beginners can continue. He also explained the contract and payment for the course.
It is good to be near the station.
I thought that I would like to do my best to teach me meals in an easy-to-understand manner.
I am looking forward to seeing how my body changes, as you will be able to teach one-on-one things that you cannot do by yourself.
Anyway it's good. Environment and teachers are perfect.
Also, you can get any kind of consultation and your motivation will increase.
If you are afflicted with a personal gym, we recommend Bosty first. There is no mistake.
Counseling and explanations of meals are polite, and training is the reason and tricks? It is easy to understand because it will tell you
A body makeup gym is somehow scary? Although there was an image, I was able to train happily without being so tight.
We go by hand and are saved with protein and BCAA!
Postscript
As a result of passing for about two and a half months, the muscle mass did not change, and the body weight was -4kg and the body fat percentage was -4%.
It wasn't painful to attend, and I was looking forward to talking with the trainer!
I also took care of the meals, but I did not have any strict dietary restrictions.
One month has passed, but for now it seems to be able to keep without weight change ◎
Also, I would like to go if there is timing (^^)
I visited counseling for the first time. I thought the room was a private room, clean, and I could concentrate on training. The trainer was kind and I was relieved to answer these questions carefully. I will be indebted in the 2 month course.
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