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Detailed Information
Openning hours
  • Monday 7:00 AM – 11:00 PM
  • Tuesday 7:00 AM – 11:00 PM
  • Wednesday 7:00 AM – 11:00 PM
  • Thursday 7:00 AM – 11:00 PM
  • Friday 7:00 AM – 11:00 PM
  • Saturday 7:00 AM – 11:00 PM
  • Sunday Closed
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MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
MY FITNESS
Reviews
Akiko Yano (09/04/2019)
I received Shigematsu's personal training for my daily lack of exercise, improvement of posture and appearance. There is no waste because the training contents are organized according to the physical condition that I am aiming for and the physical condition of the day. Cost effectiveness is outstanding because various training can be incorporated quite efficiently. Also, since I usually go home from work, I go to the gym in a state of being exhausted both physically and emotionally, but after receiving Shigematsu's training, I get mysterious and tired and feel refreshed Yes, I'm back with more energy than before training. Even beginners of personal gyms are easy to go and continue.
CA (09/09/2019)
With abundant knowledge and accurate guidance, it will surely lead you to your individual goals. You can understand even if you experience it even once. You can slowly teach the fun of training and the fun of changing yourself. The experience can be received at half price, so please take it anyway. Life will change ^ _ ^
e k (09/07/2019)
Training resumed after a long time. I didn't know much about my physical condition, but I was very tired during the very first training! I told you. Can you explain why you move this part? Among them, you can receive guidance while fine-tuning how you move the body, so the place that causes muscle pain is also effective in the place where you have been well trained. It seems natural that it becomes muscle pain, but if it is a self-training or a desperate training just to move, the whole body is sore and the muscle pain is severe ... Until now, it was just such a state, but it is Shigematsu's training There is none. How to assemble menus without waste or hesitation is really exciting. Give me water, and finally protein. My friends have been really beautiful since I started. Where should I be personal? Is personal threshold high? If you are confused, I want you to experience once. I think it's a place that I'm sure it was good to start with. Although I will be at my own pace, I would like to continue to ask for a healthy body.
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Unknown
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