Pilates today

I've been taking equipment and mat classes (first two months, private and rest of them is group classes) for about 8 months. Couldn't be happier with this todays pilates. Instructors are professional and personable. and all facilities are literally first class and spotlessly clean everywhere! Plus, plenty of light and space all around this studio. and great locations for anyone live in Budang area. by car or by foot. The classes are small enough for individual instructor attention and demonstrations are provided as needed. Especially owner, instructor has a superb understanding of exercise and body mechanics and creatively uses a wide range of equipment. each session is a little bit different and she continually builds on techniques that were previously introduced. all I need is paying attention to my body, most of all, her instruction. I am stronger and more confident, physically after a couple of months of calsses even though I had a serious neck and back pain. Highly recommended.

All the instructors are good at certifications. Organizations are some of the best in Canada.

Teacher, please kindly let me know very well.

The facilities are good and the teachers are good ^^