메타필라테스 수진역점

Since I spend a lot of time sitting at a desk and working, my posture is getting worse and my back, shoulder, and neck pain are getting worse. I want to find this place while looking for a Pilates academy near my house,,👏🏻 In the beginning, I received private lessons from the director several times and took group lessons, but the director kindly informed me of the group lessons during the private lessons, so it was difficult because I didn't have physical strength, but I was able to understand and follow the terms as well! My posture is poor, so I have a lot of belly and round shoulders even though I'm thin, but now I'm getting better, 🥺 I am proud and thankful to see this change with one Pilates~ 🧡 Oh, and the facilities are clean and the interior is pretty, so it's better!👍🏻

While taking about 8 1:1 private lessons from the director, he really carefully checked what parts of the body were out of balance, and he did both body shape correction and strength training according to that. It was very helpful because he explained the reasons why it hurts during exercise or the degree of left and right pain is different! Even after the individual lessons are over, the instructor corrects the posture one by one even if I go over to the group, and most of all, the classes are subdivided according to the difficulty level, so it was a great merit to be able to choose while adjusting myself! While having fun with my students, my strength and flexibility improved noticeably, and I took a body profile.😆😆

As a result of a medical examination at Bundang Cha Hospital in 2019, I had a sudden frustration due to a cervical spine and vertebral disc that did not exist, but since I am still young, I advised treatment with exercise rather than surgery. @The representative who is really close did Pilates for the purpose of rehabilitation after disk surgery, but this person is highly recommended ㅋ.ㅋ So, I looked around the house and near the office and took several tests. Among them, the Metapilates Director's test felt good, so I was taking lessons from January 2020. Also got better. In addition, the InBody result and body profile picture have been changed to make a surprise ~~ (before-after) Now, I have been playing golf again, which I have been resting for a while, and I am having a lot of fun because the flying distance is crazy^^ Thank you Director Kim Kyung-min for making me healthy^^;

The interior is luxuriously beautiful and the interior is very clean. Group classes are also conducted with a small number of people compared to other places, so I feel that the teachers take care of each and every lesson more thoroughly. It was an academy where you can feel that the class quality is very high unlike other places even after just one day. The instructors are also very pretty and friendly. There was no inconvenience when using it because it is convenient to hold reservations with the application and the cancellation policy is also convenient.

From the first class, I really liked the part of checking my physical condition and giving classes accordingly. Also, correct each posture so that you can exercise in the correct posture! Thanks to this, the pain on the leg side has been reduced a lot, posture correction has been improved, and physical strength has improved a lot~!