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ZoMindful Mindfulness Amsterdam

Borgerstraat 102, 1053 PW Amsterdam, Netherlands
+31 6 40200178
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Detailed Information
Openning hours
  • Monday Open 24 hours
  • Tuesday Open 24 hours
  • Wednesday Open 24 hours
  • Thursday Open 24 hours
  • Friday Open 24 hours
  • Saturday Open 24 hours
  • Sunday Open 24 hours
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ZoMindful Mindfulness Amsterdam
ZoMindful Mindfulness Amsterdam
Reviews
Ceriel Oosthout (12/07/2020)
Are you looking for a mindfulness training in which you are given very practical tools, then you have come to the right place at ZoMindful. Great teacher, chill vibe and not too floaty. Recommended!
Tamara X (10/08/2020)
I followed the 8 week mindfulness training at Zohair. It was a great training in which I learned a lot about mindfulness in 8 weeks. I recommend the course to everyone! Thank you Zohair!
joëlle romita (05/05/2020)
Very valuable! Followed the 8 week training at Zohair, which he gives with a good vibe, a lot of rest, but also nice and light and with humor. I find it useful to me! I experience much more peace & overview. Live more in the moment so that I also enjoy more and do not always have that rushed feeling. I have made more contact with my body and can listen better to the signals. My awareness has really increased. I also notice that I can already apply the techniques reasonably well in difficult situations, so that I trade in a much wiser way. I have learned to accept and let go better. And have also learned not to sail along in that endless stream of thoughts. Which is nice and quiet. :) Zomindful is a very accessible school where everyone is welcome, no matter what "problem" you have. There is a nice casual atmosphere where you quickly feel comfortable and dare to be vulnerable. The lessons are very practical. It's really about the experience and then discovering what happens in your system. At home you then read the treated material yourself and spend time every day on your homework. Long story short: I can recommend this training to everyone! :) In my opinion really a gift for all your life!
Cindy Tobben (07/01/2020)
Had very nice, nice and educational training from Zohair. Incredibly valuable! Zohair is a friendly, calm and knowledgeable trainer with a very pleasant voice. It is definitely recommended and I will definitely do the follow-up training!
Manon Wittebol (04/12/2020)
Zohair Elabd's Mindfulness training is great. He knows how to create a very nice, quiet atmosphere in which you feel safe. The training is nicely structured and the training book that you get with it is very handy, a nice reference book to look at regularly after the training. Zohair is a very good trainer, not floaty, his training has the right depth, at the same time he always approaches things with a lot of humor. I would recommend everyone to follow this training, it brought me many new insights!
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