Map
Detailed Information
- Place Types Gym
- Address Jagiellońska 37, 58-560 Jelenia Góra, Poland
- Coordinate 50.8677166,15.6850655
- Website http://studio.fitknowhow.pl/
- Rating 5
- Compound Code VM9P+32 Jelenia Góra, Poland
Openning hours
- Monday 8:00 AM – 8:00 PM
- Tuesday 8:00 AM – 8:00 PM
- Wednesday 8:00 AM – 8:00 PM
- Thursday 8:00 AM – 8:00 PM
- Friday 8:00 AM – 8:00 PM
- Saturday 8:00 AM – 2:00 PM
- Sunday Closed
Photos
Reviews
I wholeheartedly recommend EMS training at Studio Fitknowhow Jelenia Góra. Professional and individual approach of trainers, training adequately matched to the possibilities and skills.
20 min. exercise, and it feels like after a hard workout in the gym. I recommend it to anyone who wants to take care of their figure and is limited by time.
Maciek is a full professional, he doesn't rest on his laurels. He complements his knowledge on an ongoing basis and most importantly treats his profession with great passion. He is not the type of "trainer" who sends the same diets on a massive basis to each thirsty change, all customization is individual with precision and knowledge. At Maciej's training, there is no question of exercising without the correct technique - the most important thing is the safety of the exercises performed, he watches over every single move. Maciek is a trainer who focuses primarily on his mentees, he is not the type of trainer "for show", as it is nowadays unfortunately more and more often seen ... When it comes to EMS exercises, they are an amazing "addition" to everyday gym training, an impression 100% don't you believe? Try it and it guarantees that you will become addicted :) this machine will destroy more than one tough guy
I recommend it to everyone who is undecided and looking for excuses! Firecracker training, led by a qualified team of professional EMS trainers. Working with them is pure pleasure. The machine is amazing, it allows you to conduct professional training at any level of training the body, from people totally out of shape to high-performance athletes. It allows you to build a perfect form, without having to visit the gym several times a week, an ideal proposition for busy and young parents;). Workout once a week, half an hour. I have been going regularly for 2 years and I have not got bored yet, I feel great, I easily put on pants and enjoy good shape and figure, and most importantly, I save a lot of time. Like a real EMS, it's only in Cieplice on Jagiellońska !!
From experience in the form of EMS training I gained first of all the ability to perform exercises in a technically correct way, strengthening muscle tissue and better performance.
Each workout is different, so you can not get bored with it, which is undoubtedly a big plus. It lasts relatively short, but requires focus and motivation. From training to training, possibilities increase and the technical level of exercises performed improves.
Maciek - a professional who focuses on continuous development. You should trust him for the sake of your health. And most importantly - a man who will answer every question related to a healthy lifestyle or appropriate training. High level interpersonal skills.
I recommend with all my heart!
I recommend Studio and Ems workouts. An intimate atmosphere, a great personal trainer, and above all visual effects, which I was most interested in. Professionalism I recommend 👍
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