Map
Detailed Information
- Place Types Gym
- Address Fordońska 85, 85-752 Bydgoszcz, Poland
- Coordinate 53.1208487,18.0549595
- Website http://www.flowporod.pl/
- Rating 5
- Compound Code 43C3+8X Bydgoszcz, Poland
Openning hours
- Monday 9:00 AM – 2:00 PM
- Tuesday 9:00 AM – 2:00 PM
- Wednesday 9:00 AM – 2:00 PM
- Thursday 9:00 AM – 2:00 PM
- Friday 9:00 AM – 2:00 PM
- Saturday Closed
- Sunday Closed
Photos
Reviews
I recommend to everyone, big and small, young and old. Nice atmosphere, nothing for strength, everyone performs exercises according to their own ability, without stress you can focus only on pleasant aspects of Pilates :-)
I wholeheartedly recommend training for pregnant women led by Paulina Wojciechowska. The host is a competent person with great knowledge, and at the same time open and lovable. You can see that he loves what he does and all the more willing to participate in her classes. Exercises increased the awareness of my body, improved its overall condition. I knew how to exercise to prepare for delivery. And thanks to these exercises, my delivery ran very lightly, because thanks to Paulina I knew how to breathe while contraction, how to move, help my baby to get out into the world. Paulino, thank you once again for contributing to the birth of my beloved daughter as a wonderful experience :)
The best place for fitness for pregnant in Bydgoszcz. I checked classes in several places in the city, but only Paulina met my expectations in terms of both substantive knowledge and practice. Classes are taught by a conscious, experienced trainer with a sense of humor :-) Apart from the physical exercises, we also get a huge dose of knowledge about labor, breaths etc. Paulina also tells us what to do to implement some exercises for our daily activities at home and in work. I recommend to all future mothers, especially those working behind the desk - what is important, classes are also held in the afternoon.
Working with Paulina is a pleasure. Will study every piece of your body and choose the right exercises. It was only with her that I felt what it meant to have deep muscles. I recommend, because Paulina is a real professional :)
I heartily recommend pilates in Flow Motion Studio! Group classes in an intimate circle, Paulina has a very individual approach to each approach, improves. You can see passion and commitment in her. Since I go to Pauline for Pilates, my body awareness has increased, I feel much better. I recommend to everyone.
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